Smoked Pork Tenderloin With Molasses Barbecue Sauce(Recipe From "Eating Well" Magazine)
Smoked pork tenderloin glazed with a rich molasses barbecue sauce, combining smoky, sweet, and tangy flavors, perfect for summer grilling and entertaining guests.
Ingredients
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion, minced jalapeno, and minced garlic; sauté until softened.
- In a bowl, combine molasses, cider vinegar, Dijon mustard, and soy sauce to make the barbecue sauce.
- Prepare the pork tenderloins by trimming fat and silver skin.
- Smoke the pork over pecan shells or hickory chips until cooked through, then finish on the grill to crisp the exterior.
- Serve the smoked pork tenderloin hot or at room temperature, with the molasses barbecue sauce drizzled on top.
Tips & Substitutions
For a deeper flavor, let the pork marinate in the molasses barbecue sauce for a few hours before smoking. If you don't have pecan shells or hickory chips, try using applewood for a sweeter smoke. If you prefer a milder spice, reduce the jalapeno or substitute with a bell pepper instead.
Serving Suggestions
Serve the smoked pork tenderloin with a side of coleslaw or grilled vegetables for a balanced meal. It pairs beautifully with the molasses barbecue sauce drizzled on top. For a complete feast, consider offering cornbread or baked beans as additional sides. This dish is perfect for summer barbecues or casual gatherings.
Storage & Reheating
Leftover smoked pork tenderloin can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the pork and warm it gently in a covered skillet over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it for a quick option.
Nutrition & Diet Analysis (per serving)
Each serving of Smoked Pork Tenderloin With Molasses Barbecue Sauce(Recipe From "Eating Well" Magazine) contains roughly 2910 calories, with 5g protein, 24g carbohydrates, and 317g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1859mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat instead of pork tenderloin?
Yes, you can substitute pork loin or even chicken breasts for this recipe. Keep in mind that different cuts may require adjustments in cooking time to ensure they are cooked through while remaining juicy.
How can I adjust the sweetness of the barbecue sauce?
To modify the sweetness of the barbecue sauce, simply reduce the amount of molasses used or add a splash of hot sauce or vinegar to balance the flavors, depending on your taste preference. Experiment to find the right balance for your palate.
What can I serve with smoked pork tenderloin?
This smoked pork tenderloin goes well with a variety of sides. Consider classic American recipes like macaroni and cheese, baked beans, or potato salad. A fresh green salad or grilled corn on the cob can also complement the rich flavors of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).