Smoked Sausage, Bacon 'N Beans

Prep: 5 min Cook: 17 min Serves: 4 Cuisine: American

A hearty, smoky bean and sausage dish with bacon and sweet molasses, perfect for casual gatherings and comfort food lovers seeking bold flavors.

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Ingredients

  • 4 slices bacon
  • 3/4 lb. smoked sausage, cut in 1-inch pieces
  • 1 (31 oz.) can pork and beans
  • 1/2 cup molasses
  • 2 Tbsp. brown sugar
  • 2 Tbsp. prepared mustard
  • 1 Tbsp. dehydrated minced onions
  • 1 Tbsp. Worcestershire sauce

Instructions

  1. Place bacon between paper toweling on a paper plate.
  2. Cook on High for 3 minutes; set aside.
  3. Combine remaining ingredients in a 1 1/2-quart casserole.
  4. Cover with plastic wrap and cook on Medium-high for 12 minutes or until heated through, giving the dish half a turn once.
  5. Stir, scraping edges.
  6. Lay bacon on top.
  7. Cover and cook on Medium-high for 2 minutes.

Tips & Substitutions

For a smoky flavor, consider using applewood smoked bacon or sausage. If you want to reduce sweetness, cut back on the molasses or brown sugar. Feel free to add canned diced tomatoes or bell peppers for extra flavor and nutrition. You can also substitute with turkey bacon for a lighter option or use vegetarian sausage for a plant-based version.

Serving Suggestions

Serve this hearty dish alongside cornbread or a fresh green salad for a balanced meal. It pairs beautifully with Skillet Corn Chowder for a comforting dinner. For a complete experience, consider offering pickles or coleslaw as sides to add a crunchy contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in a covered dish for 2-3 minutes, stirring halfway through, or heat on the stove over medium heat until warmed through. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Smoked Sausage, Bacon 'N Beans contains roughly 1148 calories, with 6g protein, 252g carbohydrates, and 17g fat. It is an excellent source of potassium (74% of the Daily Value), iron (66% of the Daily Value), and calcium (43% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 515mg per serving (22% of the Daily Value).

1148 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 16.5g 21% DV
Carbs 252.4g 92% DV
Fiber 0.8g 3% DV
Sugar 248g 100% DV

Electrolytes

Sodium 514.7mg 22% DV
Potassium 3483mg 74% DV
Cholesterol 25.1mg 8% DV

Vitamins & Minerals

Vitamin A 159.1mcg 18% DV
Vitamin C 8.2mg 9% DV
Calcium 565.2mg 43% DV
Iron 11.9mg 66% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, this dish can be prepared ahead of time and stored in the refrigerator. Just reheat it before serving. The flavors often deepen and meld together when allowed to sit overnight, making it even more delicious.

What can I use instead of molasses?

If you don't have molasses, you can use honey or maple syrup as a substitute, although it will alter the flavor slightly. Brown sugar mixed with a bit of water can also mimic the consistency and sweetness of molasses.

Is this recipe suitable for a crowd?

Absolutely! This recipe can easily be doubled or tripled for larger gatherings. Just ensure you have a large enough casserole dish and adjust cooking times as needed to heat through thoroughly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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