Smoky Mountain Chicken
Smoky Mountain Chicken features tender chicken wrapped in bacon, topped with melted Swiss cheese, and finished with fresh tomatoes and green onions for a flavorful meal. Perfect for grill or oven.
Ingredients
Instructions
- Wrap each chicken breast with bacon.
- Place the bacon-wrapped chicken on the grill or in the oven.
- Cook until the chicken is almost done.
- While cooking, mix the barbecue sauce, mustard, and Worcestershire sauce.
- Apply the sauce onto the chicken.
- Turn the chicken twice during cooking, then place Swiss cheese on top.
- Let the cheese melt.
- Remove the chicken from the grill or oven.
- Top with diced tomatoes and green onions.
- Serve immediately.
Tips & Substitutions
For a smoky flavor, consider using applewood or hickory-smoked bacon. If you prefer a healthier option, you can use turkey bacon instead. Be cautious not to overcook the chicken to keep it juicy. If you're short on time, pre-cooked bacon can be used, but watch the cooking time, as it will require less time on the grill or in the oven. Pair with Kansas Fried Chicken for a delightful meal.
Serving Suggestions
Serve the Smoky Mountain Chicken with a side of coleslaw or grilled vegetables for a complete meal. It also pairs beautifully with baked potatoes or a fresh garden salad. Top with extra barbecue sauce for additional flavor. This dish can be complemented by a light white wine or iced tea.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in the oven at 350°F (175°C) until heated through, about 15-20 minutes. For a quicker option, you can microwave it, but be cautious to avoid drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Smoky Mountain Chicken contains roughly 208 calories, with 13g protein, 9g carbohydrates, and 13g fat. It is an excellent source of vitamin C (41% of the Daily Value), vitamin A (28% of the Daily Value), and protein (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Swiss cheese adds a nice flavor, you can substitute it with cheddar, gouda, or even pepper jack for a spicy kick. Just ensure the cheese melts well to create that delicious gooey topping.
How can I make this dish spicier?
For some heat, consider adding sliced jalapeños or a dash of hot sauce to the barbecue sauce mixture. You can also use spicy mustard instead of regular mustard for an extra kick. Adjust according to your taste preference.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep! You can cook a batch ahead of time and store it in individual containers. Just reheat as needed for quick lunches or dinners throughout the week, making it a convenient option for busy schedules.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).