Aunt Kay'S Version Of Cabbage Rolls

Prep: 30 min Cook: 180 min Serves: 6 Cuisine: American

Savory cabbage rolls filled with seasoned beef and sausage, baked with sauerkraut and tomato soup for a hearty, comforting dish perfect for family dinners or gatherings.

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Ingredients

  • 1 lb ground beef
  • 1/2 lb sausage
  • 1 egg
  • 1/4 cup rice
  • 1 large jar sauerkraut
  • 1 can tomato soup
  • Worcestershire sauce

Instructions

  1. Mix the ground beef, sausage, egg, rice, and Worcestershire sauce in a large bowl.
  2. Form the mixture into egg-shaped portions slightly larger than an egg.
  3. Boil the head of cabbage until the leaves soften.
  4. Wrap each egg-shaped meat portion with a cabbage leaf.
  5. Line a roasting pan with aluminum foil.
  6. Spread half of the drained sauerkraut on the foil-lined pan.
  7. Place the wrapped meat on top of the sauerkraut layer.
  8. Spread the remaining sauerkraut over the wrapped meat.
  9. Mix the tomato soup with one can of water, then pour the mixture over the sauerkraut layer.
  10. Cover the pan with another piece of aluminum foil.
  11. Bake at 350°F for 2.5 to 3 hours.

Tips & Substitutions

To enhance flavor, consider adding chopped onions and garlic to the meat mixture. For a lighter version, you can substitute ground turkey for beef and use quinoa instead of rice. If you prefer a bit of spice, add some red pepper flakes to the tomato soup mixture. For a quicker option, you might also explore recipes like Lazy Pigs In The Blanket.

Serving Suggestions

Serve these flavorful cabbage rolls with a dollop of sour cream on top for added richness. A side of crusty bread or mashed potatoes pairs well, absorbing the delicious juices. For a fresh contrast, consider adding a simple green salad. This dish is a hearty choice among American recipes, making it perfect for family gatherings.

Storage & Reheating

Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a baking dish with a splash of water, cover with foil, and warm in a preheated oven at 350°F until heated through, about 20-30 minutes. They can also be frozen for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Kay'S Version Of Cabbage Rolls contains roughly 450 calories, with 11g protein, 77g carbohydrates, and 11g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 547mg per serving (24% of the Daily Value).

450 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 11.2g 14% DV
Carbs 77.2g 28% DV
Fiber 0.6g 2% DV
Sugar 4g 8% DV

Electrolytes

Sodium 547.1mg 24% DV
Potassium 640.8mg 14% DV
Cholesterol 213.6mg 71% DV

Vitamins & Minerals

Vitamin A 56.6mcg 6% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0mcg
Calcium 192mg 15% DV
Iron 3.1mg 17% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cabbage rolls ahead of time?

Yes, you can prepare the cabbage rolls a day in advance. Just assemble them and store them in the refrigerator until you're ready to bake. This makes it easier to enjoy a homemade meal without the last-minute rush.

What can I substitute for the sauerkraut?

If you’re not a fan of sauerkraut, you can use shredded cabbage or even a mix of cooked and seasoned vegetables as a base. However, this will change the flavor profile significantly, so consider adding a bit of vinegar for tang.

How do I know when the cabbage rolls are done cooking?

The cabbage rolls are done when the meat is cooked through and the internal temperature reaches 160°F. The cabbage should be tender, and the flavors will meld beautifully after a slow bake of 2.5 to 3 hours.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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