Snowball Dates

Prep: 10 min Cook: 8 min Cuisine: American

Snowball Dates are sweet, nutty confections with chewy dates and crispy rice, coated in coconut. Perfect for those craving a rich, no-bake treat suitable for all ages.

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Ingredients

  • 1 stick melted butter
  • 1 egg, well beaten
  • 1 cup chopped nuts
  • 2 cups Rice Krispies
  • 1 cup sugar
  • 1 Tbsp white Karo syrup
  • 1 cup chopped dates
  • coconut

Instructions

  1. Mix melted butter, well-beaten egg, chopped nuts, sugar, Karo syrup, and chopped dates.
  2. Cook for 8 minutes, stirring constantly.
  3. Remove from heat.
  4. Add Rice Krispies to the mixture.
  5. Drop spoonfuls onto wax paper to cool.
  6. Shape the cooled mixture into little balls.
  7. Roll the balls in coconut.
  8. Store in a tight container.

Tips & Substitutions

For added flavor, consider using toasted nuts instead of raw. You can substitute honey for the white Karo syrup if desired. Make sure to stir constantly while cooking to prevent sticking. If you prefer a sweeter treat, increase the sugar slightly, but be cautious not to overpower the natural sweetness of the dates. These Snowball Dates can be made ahead of time for parties or as a snack.

Serving Suggestions

Serve these delightful Snowball Dates as a sweet treat at parties or gatherings. They pair beautifully with coffee or tea, making them a perfect afternoon snack. Consider presenting them alongside a dessert platter that includes items like the Flaming Cherries Jubilee or Chocolate Cookie Cake for a varied dessert experience.

Storage & Reheating

Store the Snowball Dates in an airtight container at room temperature for up to a week. For longer storage, keep them in the refrigerator, where they can last for up to two weeks. If you want to enjoy them warm, you can briefly microwave them on low power for a few seconds, just until slightly softened.

Nutrition & Diet Analysis (per serving)

Each serving of Snowball Dates contains roughly 1006 calories, with 12g protein, 161g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (56% of the Daily Value), potassium (34% of the Daily Value), and protein (24% of the Daily Value), and a good source of calcium. It also contributes 16g of dietary fiber toward your daily target.

1006 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 42.1g 54% DV
Carbs 161.3g 59% DV
Fiber 15.6g 56% DV
Sugar 80.5g 100% DV

Electrolytes

Sodium 108.1mg 5% DV
Potassium 1612.9mg 34% DV
Cholesterol 76.6mg 26% DV

Vitamins & Minerals

Vitamin A 29.7mcg 3% DV
Vitamin C 7.1mg 8% DV
Calcium 148.5mg 11% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this recipe?

Absolutely! You can use any nuts you prefer, such as almonds, pecans, or walnuts. Just make sure to chop them finely so they mix well with the other ingredients. This flexibility allows you to tailor the recipe to your taste or dietary preferences.

How can I make these Snowball Dates healthier?

To make these treats healthier, you can reduce the sugar or substitute it with a natural sweetener like maple syrup or agave. Additionally, using dark chocolate instead of coconut for rolling can add antioxidants, while still providing a delightful taste.

Can I freeze Snowball Dates for later use?

Yes, you can freeze the Snowball Dates! Place them in a single layer on a baking sheet to freeze them individually, then transfer to an airtight container. They can be frozen for up to three months. Thaw them in the refrigerator before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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