South Maryland Stuffed Ham
South Maryland Stuffed Ham is a hearty, flavorful dish that combines the savory richness of ham with a delightful stuffing of cabbage, kale, and spices. Perfect for family gatherings or special occasions, this dish showcases a blend of traditional Southern flavors that will satisfy any crowd.
Ingredients
Instructions
- Chop vegetables (cabbage, kale, and onions) and mix with sage, salt, red pepper, black pepper, and poultry seasoning.
- Cut slits in the ham.
- Stuff the mixture into the slits of the ham, and place any leftover stuffing on top.
- Wrap the ham in heavy-duty aluminum foil.
- Place the wrapped ham in a roasting pan and add two small saucepans of water.
- Cook in the oven at 350°F for 4 1/2 to 5 hours.
Tips & Substitutions
For a flavorful stuffing, try adding diced carrots or celery to the vegetable mix. If you prefer a spicier kick, consider using cayenne pepper instead of red pepper. Ensure the ham is well-seasoned by letting it rest after cooking for about 15 minutes before slicing. This allows the juices to redistribute. Complement this dish with a side of Crock Pot Baked Beans for a hearty meal.
Serving Suggestions
Slice the stuffed ham and serve it with a side of sautéed greens or mashed potatoes for a complete meal. It also pairs beautifully with Ham Deviled Eggs as an appetizer. For a festive touch, consider serving with a tangy mustard sauce or a fruit chutney to enhance the flavors. Leftovers make excellent sandwiches or can be used in soups and salads.
Storage & Reheating
Store any leftover stuffed ham in an airtight container in the refrigerator for up to 4 days. To reheat, place the slices in a covered dish and warm in the oven at 325°F until heated through, about 15-20 minutes. You can also microwave slices for a quicker option, but be cautious to avoid drying them out.
Nutrition & Diet Analysis (per serving)
Each serving of South Maryland Stuffed Ham contains roughly 328 calories, with 12g protein, 67g carbohydrates, and 8g fat. It is an excellent source of iron (161% of the Daily Value), calcium (73% of the Daily Value), and dietary fiber (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ham for this recipe?
Yes, you can use a regular smoked ham or even a boneless ham if preferred. Just adjust the cooking time according to the size and type of ham used. Ensure that the ham is fully cooked before serving, especially if using a fresh ham.
What can I do with leftover stuffing?
Leftover stuffing can be sautéed with additional vegetables for a tasty side dish or added to soups for extra flavor. You can also use it as a filling for omelets or mix it into scrambled eggs for a hearty breakfast.
How do I know when the ham is fully cooked?
Use a meat thermometer to check the internal temperature of the ham. It should reach at least 140°F for pre-cooked hams. For raw hams, aim for 160°F. Always allow the ham to rest before slicing to ensure maximum juiciness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).