South Of The Border Bundles

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: Mexican

South Of The Border Bundles are flavorful, cheesy wraps filled with refried beans, green chilies, and green onions, perfect for a quick, spicy Mexican-inspired meal suitable for sharing.

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Ingredients

  • 6 (10-inch) flour tortillas
  • 6 oz. Velveeta
  • 1 (16 oz.) can refried beans
  • 1/2 cup sliced green onions
  • 1 (4 oz.) can green chili peppers, rinsed, seeded, chopped
  • 1 teaspoon chili powder
  • 1 large tomato, cored and chopped
  • taco sauce (optional)

Instructions

  1. Wrap each tortilla tightly in foil.
  2. Heat the wrapped tortillas in a 350°F oven for 10 minutes.
  3. Meanwhile, cut the Velveeta cheese into 6 sticks.
  4. In a mixing bowl, stir together the refried beans, sliced green onions, chopped green chili peppers, and chili powder.

Tips & Substitutions

For a creamier texture, consider adding sour cream or cream cheese to the bean mixture. If you prefer a spicier flavor, incorporate diced jalapeños or a dash of hot sauce. You can use corn tortillas as a gluten-free alternative. For a vegetarian version, ensure the Velveeta is suitable for your diet or replace it with a plant-based cheese. Serve with a side of Crunchy Tomato And Chile Salsa for extra flavor.

Serving Suggestions

These South Of The Border Bundles can be served as a hearty main dish or a fun appetizer. Pair them with a fresh salad or a side of beans to round out the meal. Drizzle taco sauce on top for an extra kick, or serve with Sadie'S Salsa for dipping. They also make a great addition to any Mexican recipes-themed gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the bundles in foil and place them in a preheated oven at 350°F for about 10 minutes until heated through. Alternatively, microwave them for 1-2 minutes, checking to ensure they are warm all the way through.

Nutrition & Diet Analysis (per serving)

Each serving of South Of The Border Bundles contains roughly 175 calories, with 6g protein, 33g carbohydrates, and 4g fat. It is an excellent source of vitamin C (98% of the Daily Value), vitamin A (31% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 3.7g 5% DV
Carbs 32.9g 12% DV
Fiber 7.6g 27% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 495.8mg 22% DV
Potassium 704.8mg 15% DV

Vitamins & Minerals

Vitamin A 275.7mcg 31% DV
Vitamin C 88mg 98% DV
Calcium 113.7mg 9% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these bundles ahead of time?

Yes, you can prepare the filling and wrap the tortillas ahead of time. Store them in the refrigerator for up to 24 hours before baking. Just be sure to cover them well to prevent them from drying out.

What can I substitute for Velveeta cheese?

If you prefer not to use Velveeta, try a combination of shredded cheddar and cream cheese for a similar creamy texture. You can also explore vegan cheese options if you're looking for a dairy-free alternative.

How can I make this recipe spicier?

To increase the heat level, add more chili powder or include diced jalapeños in the filling. You can also serve with spicy salsa or hot sauce on the side to let guests customize their heat level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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