Southern Pork Loin

Cook: 90 min Serves: 4 Cuisine: Southern

Southern Pork Loin offers tender, juicy meat glazed with a flavorful basting sauce featuring onion, celery, tomato, vinegar, and molasses. Perfect for a comforting family dinner, it combines savory and sweet notes with a moist, tender texture that appeals to meat lovers and those craving hearty Southern flavors.

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Ingredients

  • 2 to 2 1/2 lb. fresh pork loin (bone-in)
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2 Tbsp. butter or margarine
  • 3 Tbsp. tomato puree
  • 2 Tbsp. cider vinegar
  • 2 Tbsp. molasses

Instructions

  1. Sauté chopped onion and celery in butter until soft.
  2. Add tomato puree, cider vinegar, and molasses to the sautéed vegetables and blend well to make the basting sauce.
  3. Place the pork loin on a roasting rack in a pan.
  4. Brush the pork with part of the sauce.
  5. Bake at 350°F for about 1 1/2 hours or until the pork is tender and juices run clear when pierced with a fork.
  6. Brush the pork with additional sauce from time to time during cooking for enhanced flavor.

Tips & Substitutions

For a deeper flavor, consider marinating the pork loin overnight in the sauce before cooking. If you don't have molasses, brown sugar can be a good substitute. You can also add garlic or herbs like thyme for additional depth. Make sure to let the pork rest before slicing for juicier results. This dish pairs beautifully with Okra And Shrimp Pilaus.

Serving Suggestions

Serve the pork loin sliced with a generous drizzle of the basting sauce over the top. It pairs nicely with classic Southern sides like collard greens or cornbread. For a complete meal, consider adding a fresh salad or roasted vegetables. This dish is perfect for family gatherings or Sunday dinners.

Storage & Reheating

Store any leftover pork loin in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a baking dish with a splash of broth or water, cover with foil, and warm in a 350°F oven until heated through. This helps retain moisture and prevents dryness.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Pork Loin contains roughly 379 calories, with 9g protein, 49g carbohydrates, and 17g fat. It is an excellent source of potassium (20% of the Daily Value), and a good source of iron and protein.

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 17.2g 22% DV
Carbs 48.9g 18% DV
Fiber 1g 4% DV
Sugar 39.6g 79% DV

Electrolytes

Sodium 206.5mg 9% DV
Potassium 919.8mg 20% DV
Cholesterol 47.7mg 16% DV

Vitamins & Minerals

Vitamin A 6.1mcg 1% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 130.7mg 10% DV
Iron 3.3mg 18% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can substitute a boneless pork loin or even pork shoulder if desired. Keep in mind that cooking times may vary, so adjust accordingly. Ensure the internal temperature reaches 145°F for safe consumption.

Is there a way to make this recipe ahead of time?

Absolutely! You can prepare the basting sauce a day in advance and store it in the refrigerator. You can also roast the pork in advance and reheat it before serving. Just be sure to keep the sauce separate until ready to serve for the best flavor.

What should I do if my pork is not browning?

If your pork is not browning, ensure your oven is fully preheated before placing the pork inside. You can also increase the oven temperature for the last 15-20 minutes of cooking to achieve a nice golden crust. Just be careful not to overcook it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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