Spam Spread
Spam Spread is a savory, creamy sandwich or cracker spread with a flavorful mix of Spam, hard-boiled eggs, vegetables, and a tangy vinegar-sugar blend, perfect for snacking or parties.
Ingredients
Instructions
- Grind or finely chop the Spam, hard-boiled eggs, raw carrots, onion, and green pepper.
- Add vinegar and sugar to the mixture.
- Mix in mayonnaise until the spread reaches desired consistency.
- Serve on sandwiches or crackers.
Tips & Substitutions
For a smoother texture, consider adding a bit of cream cheese or Greek yogurt as a substitute for some of the mayonnaise. If you're short on time, pre-grated carrots can save you some prep work. Experiment with different spices like garlic powder or paprika to enhance the flavor. Feel free to adjust the amount of sugar and vinegar to suit your taste preferences.
Serving Suggestions
Serve the Spam spread on crusty bread or alongside crackers for a delightful appetizer. It pairs beautifully with Dee Dee'S Southern Cornbread, creating a comforting meal. For a refreshing contrast, serve with sliced cucumbers or a light salad on the side, making it a versatile dish for gatherings.
Storage & Reheating
Store any leftover Spam spread in an airtight container in the refrigerator for up to three days. To reheat, allow it to come to room temperature before serving or lightly warm it in a microwave for a few seconds, ensuring it doesn’t get too hot. This spread is best enjoyed chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Spam Spread contains roughly 744 calories, with 12g protein, 143g carbohydrates, and 15g fat. It is an excellent source of vitamin A (100% of the Daily Value), vitamin C (72% of the Daily Value), and dietary fiber (47% of the Daily Value). It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of Spam?
Absolutely! You can substitute Spam with cooked chicken, turkey, or ham for a different flavor profile. If you want a vegetarian option, consider using mashed chickpeas or a plant-based meat alternative to achieve a similar texture.
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce. You can also incorporate cayenne pepper into the spread. Adjust the spice levels according to your preference for a kick that suits your palate.
Is there a way to make this spread healthier?
Certainly! You can reduce the amount of mayonnaise and substitute it with Greek yogurt for a lighter version. Also, increase the quantity of vegetables like carrots and peppers for added nutrition and fiber, making it a healthier option without sacrificing flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).