Jalapeno Corn Bread Muffins

Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

These spicy jalapeno corn bread muffins are perfect for parties or casual gatherings, offering a savory blend of heat, cheesy richness, and moist texture that everyone will enjoy.

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Ingredients

  • 2 cups cornmeal
  • 1 cup flour
  • 1 teaspoon salt
  • 6 teaspoons baking powder
  • 3 eggs
  • 2 to 3 jalapenos
  • 1 large onion
  • 1/2 cup oil
  • 1.5 pounds creamed corn
  • 1.5 cups grated Cheddar

Instructions

  1. Combine the cornmeal, flour, salt, and baking powder in a large bowl and mix well.
  2. Add the beaten eggs, chopped jalapenos, chopped onion, oil, and creamed corn; mix thoroughly.
  3. Gently fold in the grated Cheddar cheese.
  4. Line a cupcake pan with paper liners.
  5. Fill each liner halfway with batter.
  6. Bake at 350°F (175°C) for 20 to 25 minutes until golden and cooked through.

Tips & Substitutions

For added flavor, consider using fresh or pickled jalapenos depending on your heat preference. If you want a slightly sweeter cornbread, you can substitute half of the oil with honey or maple syrup. To enhance the texture, use buttermilk instead of oil. This recipe can easily be scaled; just maintain the same ratio of dry to wet ingredients. Serve with a side of butter for a richer taste.

Serving Suggestions

These Jalapeno Corn Bread Muffins are perfect as a side dish for chili or barbecue. They pair beautifully with Deviled Stuffed Eggs and a fresh salad for a delightful meal. For a complete spread, serve them alongside Crispy Texas Onion Rings. Enjoy them warm with a pat of butter or a drizzle of honey for added richness.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a zip-top bag for up to 3 months. To reheat, place frozen muffins in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. You can also microwave them for 30-45 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Jalapeno Corn Bread Muffins contains roughly 288 calories, with 4g protein, 20g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (31% of the Daily Value). It also contributes 9g of dietary fiber toward your daily target.

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 23.8g 30% DV
Carbs 19.7g 7% DV
Fiber 8.6g 31% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 389.1mg 17% DV
Potassium 50.4mg 1% DV
Cholesterol 9.4mg 3% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 67.3mg 5% DV
Iron 0.8mg 4% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen creamed corn instead of fresh?

Yes, you can use frozen creamed corn in this recipe. Just thaw it and drain any excess liquid before adding it to the batter. This will ensure the muffins maintain the right consistency without becoming too moist.

How do I adjust the spiciness of these muffins?

To control the heat, you can adjust the amount of jalapenos used. For milder muffins, remove the seeds and membranes from the jalapenos, or use only one. Alternatively, you can add diced bell peppers for flavor without the heat.

Can I make these muffins ahead of time?

Absolutely! You can prepare the batter the night before and store it in the refrigerator. Just be sure to stir it gently before baking, as the ingredients may settle. Alternatively, bake them in advance and reheat as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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