Spanish Corn Bread

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: Spanish

Spanish Corn Bread offers a savory, cheesy treat with vibrant green peppers and onions, perfect for breakfast or a snack. Its moist texture and flavorful crust make it a crowd-pleaser for family gatherings or casual brunches, combining simple ingredients into a warm, comforting dish.

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Ingredients

  • 1 cup self-rising meal
  • 3/4 cup oil
  • 2 tablespoons sugar
  • 2 tablespoons flour
  • 1 cup green pepper, chopped
  • 2 eggs
  • 1 cup onion, chopped
  • 1 cup buttermilk
  • 1 cup shredded cheese

Instructions

  1. Preheat the pan and grease it.
  2. Mix all ingredients together in a bowl.
  3. Pour half of the batter into the prepared pan.
  4. Sprinkle half of the shredded cheese over the batter.
  5. Pour the remaining batter into the pan.
  6. Bake until nearly done.
  7. Sprinkle the rest of the cheese over the top.
  8. Finish baking until golden and cooked through.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or using pepper jack cheese instead of the regular shredded cheese. You can substitute the buttermilk with plain yogurt or a dairy-free alternative if needed. Make sure to mix the ingredients just until combined to avoid a dense texture in your Spanish Corn Bread, ensuring a light and fluffy result.

Serving Suggestions

This Spanish Corn Bread pairs beautifully with a fresh salad or a hearty soup for a complete meal. Consider serving it alongside a grilled chicken or beef dish for added flavor. You can also enjoy it as a snack with a dollop of salsa or a spread of avocado for a delicious twist. Perfect for gatherings or as a side for brunch!

Storage & Reheating

Store leftover Spanish Corn Bread in an airtight container at room temperature for up to 2 days. For longer storage, keep it in the refrigerator for up to a week. To reheat, place individual slices in the microwave for 20-30 seconds or warm in the oven at 350°F (175°C) until heated through, preserving its delightful texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spanish Corn Bread contains roughly 556 calories, with 9g protein, 67g carbohydrates, and 30g fat. It is an excellent source of iron (57% of the Daily Value) and vitamin C (35% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 29.8g 38% DV
Carbs 66.7g 24% DV
Fiber 2.3g 8% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 533mg 23% DV
Potassium 243.9mg 5% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 166.9mcg 19% DV
Vitamin C 31.4mg 35% DV
Vitamin D 1.3mcg 6% DV
Calcium 105mg 8% DV
Iron 10.2mg 57% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising meal?

Yes, you can use regular cornmeal, but you'll need to add baking powder and salt to ensure the bread rises properly. For every cup of cornmeal, mix in 1 teaspoon of baking powder and 1/2 teaspoon of salt to mimic the self-rising meal.

Is it possible to make this recipe gluten-free?

Absolutely! To make Spanish Corn Bread gluten-free, substitute the self-rising meal and flour with a gluten-free flour blend. Ensure that all other ingredients, especially the baking powder, are certified gluten-free to avoid any cross-contamination.

Can I add other vegetables to this recipe?

Certainly! Feel free to incorporate other vegetables like diced tomatoes, zucchini, or even corn for added flavor and texture. Just make sure to keep the total volume of vegetables similar to the original recipe to maintain the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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