Spanish Rice Pie
A savory Spanish rice pie combining hearty brown rice, fresh spinach, and sharp Cheddar cheese, baked to perfection with a crispy bread crumb topping—ideal for a comforting vegetarian meal.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Combine cooked brown rice and grated Cheddar cheese in a bowl.
- In a separate bowl, beat eggs and mix in chopped fresh parsley, salt, and pepper.
- Add the egg mixture to the rice and cheese mixture, then fold in the fresh spinach.
- Pour the mixture into an oiled casserole or large pie plate.
- Mix wheat germ or bread crumbs with melted butter and spread on top of the casserole.
- Bake for 35 minutes or until the pie is set and golden brown.
Nutrition & Diet Analysis (per serving)
692
kcal
35% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).