Sparkling Pineapple Ham

Name: Sparkling Pineapple Ham
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 boneless ham; 1 can sliced pineapple; 3 Tbsp. vegetable oil; 1 c. sparkling grape juice; 1 c. orange juice; 1/2 c. brown sugar; 1 Tbsp. red wine vinegar; 2 tsp. dry mustard; 3/4 tsp. ground ginger; 1/4 tsp. ground cloves; 1 Tbsp. cornstarch; 2 Tbsp. water

Pork

Prep: 15 min Cuisine: American

A delightful dish featuring tender sliced ham glazed with a sweet and tangy pineapple-infused sauce, perfect for family gatherings and special occasions.

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Ingredients

1 boneless ham
1 can sliced pineapple ⓘ
3 Tbsp. vegetable oil ⓘ
1 c. sparkling grape juice ⓘ
1 c. orange juice ⓘ
1/2 c. brown sugar ⓘ
1 Tbsp. red wine vinegar ⓘ
2 tsp. dry mustard ⓘ
3/4 tsp. ground ginger ⓘ
1/4 tsp. ground cloves
1 Tbsp. cornstarch ⓘ
2 Tbsp. water ⓘ

Instructions

Slice the ham into 1/4 inch thick slices.
Arrange the ham slices in a casserole dish, placing half a pineapple slice between every two pieces of ham alternately.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 22.3g 29% DV

Carbs 90.8g 33% DV

Fiber 12.5g 45% DV

Sugar 27.9g 56% DV

Electrolytes

Sodium 484.3mg 21% DV

Potassium 775.3mg 16% DV

Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 209.8mcg 23% DV

Vitamin C 9.7mg 11% DV

Vitamin D 0.3mcg 1% DV

Calcium 233.8mg 18% DV

Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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