Specially Good Quick Stew

Prep: 10 min Cook: 20 min Cuisine: American

A hearty, cheesy beef and spaghetti stew with tomato soup and onions, perfect for a comforting family meal with rich flavors and easy preparation.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground round beef
  • 2 medium onions, chopped
  • 1/4 cup drippings
  • 1 teaspoon salt
  • 4 cups cooked spaghetti, drained
  • 2 cans tomato soup
  • 1 1/2 cups grated cheese

Instructions

  1. Brown the chopped onions in the drippings.
  2. Add the ground round beef and brown, tossing to keep it separated.
  3. Add salt to the meat and onions.
  4. Stir in the cooked spaghetti.
  5. Combine the tomato soup, grated cheese, and pickle relish.
  6. Heat until the cheese is melted, then stir the mixture into the meat and spaghetti.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers while browning the onions. If you're short on time, you can substitute the ground round beef with pre-cooked ground turkey or even a plant-based meat alternative. To enhance the dish, a splash of Worcestershire sauce can add depth. This stew is reminiscent of comforting Beef recipes.

Serving Suggestions

Serve this hearty stew hot, topped with additional grated cheese if desired. It pairs wonderfully with a side salad or garlic bread for a complete meal. You can also enjoy it with a warm crusty roll to soak up the delicious sauce. This dish is a fantastic option for a family dinner and is sure to satisfy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium heat, stirring occasionally. You can also microwave it in a microwave-safe dish, covering it to retain moisture, for about 2-3 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Specially Good Quick Stew contains roughly 132 calories, with 4g protein, 19g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 2177mg per serving (95% of the Daily Value).

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 4.7g 6% DV
Carbs 18.7g 7% DV
Fiber 1.4g 5% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2177.2mg 95% DV
Potassium 183.9mg 4% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 29.1mcg 3% DV
Vitamin C 7mg 8% DV
Calcium 97.2mg 7% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew ahead of time?

Yes, this stew can be made ahead of time. In fact, the flavors often deepen after sitting. Prepare it a day in advance, store it in the refrigerator, and simply reheat it when you're ready to serve. This makes it a convenient option for busy weeknights.

What can I use instead of tomato soup?

If you don't have tomato soup on hand, you can use crushed tomatoes or a jar of marinara sauce as a substitute. Just add a bit of water or broth to adjust the consistency. This will give your stew a different but delightful flavor profile.

Is there a way to make this recipe healthier?

Absolutely! To make this stew healthier, consider using lean ground turkey or chicken instead of beef. You can also add more vegetables, such as diced carrots or spinach, to increase the nutritional value. Opting for whole grain spaghetti instead of regular pasta can also enhance the fiber content.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →