Speedy Summer Gazpacho
A refreshing, vibrant summer gazpacho packed with fresh vegetables and tangy flavors, perfect for hot days and served chilled for a quick, healthy appetizer or light meal.
Ingredients
- 32 oz. tomato juice ⓘ
- 1 medium cucumber, peeled and chopped ⓘ
- 1 green pepper, chopped
- 3 stalks celery, chopped ⓘ
- 1 large tomato, chopped ⓘ
- 1 clove garlic, minced
- 1/4 cup red wine vinegar ⓘ
- 1 tablespoon Worcestershire sauce ⓘ
- 1 tablespoon chopped fresh parsley ⓘ
- 1 teaspoon instant beef bouillon ⓘ
- salt and pepper to taste ⓘ
- 1/4 teaspoon garlic powder ⓘ
Instructions
- Place all ingredients in a blender.
- Blend until smooth, possibly in several batches.
- Pour into a large bowl or pitcher and chill.
- Serve with additional garnish such as chopped cucumbers, green onions, and tomatoes if desired.
Tips & Substitutions
For a smoother texture, blend the gazpacho in smaller batches, ensuring all ingredients are evenly mixed. If you prefer a spicier kick, consider adding a dash of hot sauce or a diced jalapeño. For a more robust flavor profile, substitute the red wine vinegar with balsamic vinegar. Fresh herbs like basil or cilantro can also be used instead of parsley for a different taste.
Serving Suggestions
Serve the gazpacho chilled in bowls and garnish with additional chopped cucumbers, green onions, and diced tomatoes for added texture and freshness. It pairs beautifully with crusty bread or a light salad. Consider serving alongside dishes from Mediterranean recipes for a delightful summer meal.
Storage & Reheating
Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will intensify as it chills. To reheat, gently warm on the stove over low heat, stirring occasionally, but be cautious not to bring it to a boil, as gazpacho is traditionally served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Speedy Summer Gazpacho contains roughly 164 calories, with 7g protein, 34g carbohydrates, and 1g fat. It is an excellent source of vitamin C (89% of the Daily Value), iron (29% of the Daily Value), and potassium (23% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 481mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this gazpacho ahead of time?
Absolutely! Gazpacho can be prepared a day in advance, allowing the flavors to meld together beautifully. Just be sure to store it in the refrigerator and give it a good stir before serving. This makes it a perfect candidate for meal prep on busy days.
What can I substitute for tomato juice?
If you prefer a fresher taste, you can use fresh tomatoes instead of tomato juice. Blend about 8-10 ripe tomatoes until smooth for a similar base. Alternatively, vegetable juice can also work, but adjust the seasoning since it may contain added salt.
Is there a way to make this gazpacho spicier?
Yes! To add some heat, include diced jalapeños or a pinch of cayenne pepper while blending. You can also top the gazpacho with a drizzle of hot sauce before serving for an extra kick, catering to those who enjoy spicy flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).