Spicy Bean Nachos
Ingredients
Instructions
- Preheat the oven to 200C/180C fan/Gas 6.
- Heat the oil in a pan and cook the onion, pepper, celery and carrot on a low heat for 10 minutes, covered, stirring occasionally.
- Add the chilli powder, tomatoes, and chilli sauce.
- Bring to the boil and simmer, uncovered for 10 minutes.
- Add the chilli beans in their sauce and the drained pinto beans.
- Simmer for another 5 minutes.
- Meanwhile, cut the wraps into 3cm squares.
- Spread out on two baking trays and cook in the oven for 8-10 minutes.
- Divide the wrap crisps between four plates, top with the spicy bean mixture and serve with the grated cheese and sour cream.
Nutrition & Diet Analysis (per serving)
537
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).