Spicy Cuban Beef
A flavorful spicy Cuban beef stew featuring tender beef, tomatoes, olives, and bold seasonings, perfect for hearty meals and lively gatherings.
Ingredients
Instructions
- Cut beef into 1 1/2-inch cubes.
- Spray a large, nonstick skillet or heavy Dutch oven with cooking spray.
- Add beef; brown over high heat, turning frequently to prevent sticking.
- Drain excess fat from the pan if necessary.
- Add tomatoes, celery, onion, garlic, vinegar, chili powder, salt, and pepper to the pan.
- Cover and simmer for 2 hours or until the meat is tender.
- Uncover and simmer until nearly all liquid evaporates.
- Stir in sliced Spanish olives and heat through.
- Serve the stew over cooked rice.
Tips & Substitutions
For a richer flavor, consider marinating the beef in vinegar and spices overnight. If you prefer a milder dish, reduce the chili powder or omit it entirely. You can substitute beef chuck with a lean cut of brisket or even use a plant-based alternative for vegan recipes. Adding a dash of smoked paprika can also enhance the dish's depth.
Serving Suggestions
Serve the Spicy Cuban Beef over a bed of fluffy rice to soak up the flavorful sauce. For a complete meal, pair it with a fresh side salad or crusty bread, like Real French Bread. A dollop of sour cream can also add a creamy contrast to the spice, making for a delightful presentation.
Storage & Reheating
Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. When reheating, warm gently on the stove over low heat, adding a splash of water or broth to maintain moisture. This stew also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Cuban Beef contains roughly 1405 calories, with 41g protein, 287g carbohydrates, and 9g fat. It is an excellent source of protein (81% of the Daily Value), iron (76% of the Daily Value), and dietary fiber (39% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute beef chuck with pork shoulder or even chicken thighs for a different flavor profile. Just be mindful of the cooking time, as different meats may require adjustments to ensure tenderness.
Is there a way to make this dish less spicy?
Absolutely! To tone down the heat, reduce the chili powder or omit it altogether. You can also add a bit of sugar or honey to balance the flavors, which will help to mellow the spice without sacrificing taste.
What can I serve alongside this dish?
This stew pairs beautifully with a side of crusty bread, like Real French Bread, or a refreshing salad. You can also serve it with black beans for added protein and fiber, enhancing the meal's overall nutrition and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).