Spicy Italian Pork Chops

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: Italian

Spicy Italian Pork Chops feature tender chops topped with flavorful tomato and oregano sauce, enhanced by a dash of Tabasco for a spicy kick—perfect for hearty, savory dinners.

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Ingredients

  • 6 pork chops
  • 1 Tbsp. ground oregano
  • 1 can tomato soup
  • dash of Tabasco

Instructions

  1. Place pork chops in a flat casserole dish.
  2. Cut onion into thin rings and layer on top of the pork chops.
  3. Mix tomato soup, ground oregano, and Tabasco sauce together.
  4. Spread the mixture evenly over the pork chops and onions.
  5. Bake uncovered at 350°F (175°C) for 45 minutes.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the tomato soup mixture for a few hours before baking. If you don't have Tabasco, any hot sauce can work, or you can add red pepper flakes for heat. Fresh herbs like basil or parsley can also enhance the dish. This recipe is a great way to enjoy Italian recipes with bold flavors.

Serving Suggestions

Serve the spicy Italian pork chops on a bed of rice or alongside creamy mashed potatoes for a satisfying meal. A fresh green salad or steamed vegetables make great sides to balance the richness. This dish pairs beautifully with Lasagna Bread for an Italian feast.

Storage & Reheating

Store leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them for a quicker option, but be cautious not to dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Italian Pork Chops contains roughly 328 calories, with 6g protein, 44g carbohydrates, and 15g fat. It is a good source of iron (16% of the Daily Value), dietary fiber (15% of the Daily Value), and protein (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 14.9g 19% DV
Carbs 44.5g 16% DV
Fiber 4.1g 15% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 385.7mg 17% DV
Potassium 310.7mg 7% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0mcg
Calcium 79.7mg 6% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but you may need to adjust cooking time slightly as they may cook faster. Keep an eye on the internal temperature, aiming for 145°F (63°C) for safe consumption.

What can I substitute for tomato soup?

If you don't have tomato soup, you can blend crushed tomatoes with a bit of sugar and seasonings to achieve a similar consistency and flavor. Alternatively, a marinara sauce can work as a flavorful substitute.

Is this recipe suitable for freezing?

Yes, you can freeze the cooked pork chops. Make sure they are completely cooled before placing them in a freezer-safe container. They can be stored for up to three months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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