Spicy Meat Loaf
Spicy Meat Loaf combines savory ground beef with a zesty kick from diced tomatoes and green chilies, enhanced by the rich flavor of onion soup mix and ketchup. Perfect for hearty family dinners or casual gatherings, this flavorful loaf offers a comforting yet spicy experience that appeals to all spice lovers.
Ingredients
Instructions
- Preheat oven to 350°F.
- In a large bowl, combine onion soup mix, ground beef, bread crumbs, eggs, Ro-Tel diced tomatoes and green chilies, and ketchup.
- Mix until well combined.
- Place the mixture in a large baking dish.
- Shape into a loaf.
- Bake for 1 hour or until done.
Tips & Substitutions
For added flavor, consider incorporating diced bell peppers or jalapeños into the mixture. If you don't have fresh bread crumbs, you can use store-bought breadcrumbs or even crushed crackers as a substitute. Adjust the spice level by choosing a spicier variety of Ro-Tel. For a different twist, try adding a tablespoon of Worcestershire sauce for an umami kick.
Serving Suggestions
Serve the spicy meat loaf with a side of mashed potatoes or a fresh garden salad for a balanced meal. It pairs wonderfully with roasted vegetables or a hearty grain like quinoa. For a comforting twist, consider serving it alongside classic American recipes like Quickie Casserole for a satisfying dinner.
Storage & Reheating
Store any leftover meatloaf in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze slices wrapped tightly in plastic wrap and then in foil. To reheat, thaw in the refrigerator overnight and warm in the oven at 350°F until heated through, or microwave individual slices for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Meat Loaf contains roughly 587 calories, with 12g protein, 115g carbohydrates, and 10g fat. It is an excellent source of protein (24% of the Daily Value) and calcium (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 857mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use lean ground beef for this recipe?
Yes, you can use lean ground beef, but keep in mind that it may result in a slightly drier meatloaf. To retain moisture, you might want to add a bit more ketchup or include some grated vegetables like zucchini or carrots in the mixture.
How can I make this meatloaf gluten-free?
To make this meatloaf gluten-free, substitute the fresh bread crumbs with gluten-free breadcrumbs or almond flour. Ensure that the onion soup mix and ketchup are also gluten-free, as some brands may contain wheat. This way, you can enjoy the dish without compromising on flavor.
What can I serve with meatloaf?
Meatloaf pairs well with a variety of sides, such as roasted potatoes, steamed green beans, or a simple coleslaw. You can also serve it with a tangy barbecue sauce or a dollop of sour cream for added flavor. If you're looking for a hearty meal, consider serving it with Beans Beverly for a delicious combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).