Spicy Nibbles

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Crunchy, spicy snack bites combining pretzels, cereals, and cheese crackers, coated with flavorful margarine and Worcestershire sauce. Perfect for parties, casual snacking, or game days.

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Ingredients

  • 2 c. small unsalted pretzels
  • 2 c. crispy corn cereal squares
  • 1 c. crispy multi-bran cereal squares
  • 1 c. Cheddar cheese goldfish crackers
  • 2 Tbsp. reduced-calorie margarine
  • 1 Tbsp. Worcestershire sauce

Instructions

  1. Combine pretzels, cereal squares, and cheese crackers in a large bowl.
  2. Toss well and set aside.
  3. Combine margarine, Worcestershire sauce, and seasoning mix in a small saucepan.
  4. Cook over medium heat, stirring constantly, until margarine melts and mixture is smooth.
  5. Drizzle the mixture over the cracker mixture and toss well to coat.
  6. Spread the mixture in a 15 x 10 x 1-inch jelly roll pan.
  7. Bake at 275°F for 45 minutes, stirring twice during baking.
  8. Cool completely before storing in an airtight container.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 29.3g 38% DV
Carbs 37.7g 14% DV
Fiber 3.8g 13% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2503.3mg 100% DV
Potassium 495.5mg 11% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 210.8mg 16% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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