Spinach, Artichoke And Mushroom Dip

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Creamy, cheesy spinach and artichoke dip with mushrooms, perfect for parties and gatherings, served hot with crispy tortilla chips for a flavorful appetizer.

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Ingredients

  • 1 pkg. frozen spinach
  • 1 cup artichoke hearts
  • 1 - 8 oz. pkg. sliced white mushrooms
  • 1 1/2 cups mayonnaise
  • 1/2 cup shredded cheddar cheese
  • 3/4 cup Parmesan cheese
  • Tortilla chips

Instructions

  1. Preheat oven to 375°F.
  2. Thaw spinach, drain, and squeeze out all excess liquid. Dice artichoke hearts into quarters.
  3. Mix all ingredients together, reserving 1/4 cup of Parmesan cheese.
  4. Transfer the mixture to an oven-safe baking dish.
  5. Bake for 45 minutes, then remove from oven.
  6. Add the remaining 1/4 cup of Parmesan cheese on top.
  7. Bake for an additional 15 minutes until golden and bubbly.
  8. Serve hot with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding a block of softened cream cheese to the mix. If you're short on spinach, fresh spinach can be used instead; just sauté it until wilted before adding. You can also substitute the cheddar cheese with a blend of mozzarella or Monterey Jack for a milder flavor. For an extra kick, add some crushed red pepper flakes.

Serving Suggestions

Serve this dip warm with crispy tortilla chips for a delightful appetizer. It also pairs beautifully with fresh vegetable sticks, such as carrots and celery, for a healthier option. For a more substantial meal, consider serving it alongside a light salad or as a spread on toasted baguette slices. For more delicious dip ideas, browse more American recipes.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. When reheating, place the dip in an oven-safe dish and cover with foil to prevent drying out. Heat in a 350°F oven for about 15-20 minutes, or until warmed through and bubbly. Avoid microwaving as it can change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach, Artichoke And Mushroom Dip contains roughly 220 calories, with 12g protein, 19g carbohydrates, and 10g fat. It is an excellent source of vitamin A (33% of the Daily Value), protein (25% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 472mg per serving (21% of the Daily Value).

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 10.4g 13% DV
Carbs 19.3g 7% DV
Fiber 2.6g 9% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 472.4mg 21% DV
Potassium 458.2mg 10% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 299.1mcg 33% DV
Vitamin C 14.6mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 314.5mg 24% DV
Iron 2.7mg 15% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply mix all the ingredients and store them in the refrigerator. When ready to bake, transfer to an oven-safe dish and bake as directed. This allows the flavors to meld beautifully.

Can I use fresh spinach instead of frozen?

Absolutely! If using fresh spinach, you'll need about 2 cups. Sauté it in a pan until wilted, then drain any excess moisture before mixing it with the other ingredients. This will give you a fresh taste in the dip.

Is there a vegan alternative for this recipe?

Yes, you can create a vegan version by using vegan mayonnaise and substituting the cheeses with vegan cheese alternatives. Nutritional yeast can also be added for a cheesy flavor without dairy. This way, you can enjoy a delicious spin on this classic dip.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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