Spinach Bourekas

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Ingredients

  • FOR DOUGH
  • 1/2 cup oil, plus
  • 2 tablespoons oil
  • 1/2 cup water, plus
  • 2 tablespoons water (lukewarm)
  • 1 teaspoon salt
  • 2 1/2 cups flour
  • FOR FILLING
  • 3 tablespoons oil
  • 1 garlic clove
  • 6 scallions
  • 1 lb spinach, cooked and chopped
  • 2 eggs
  • 1/2 cup mashed potatoes
  • chopped walnuts
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat oven to 375 degrees.
  2. Combine dough ingredients, adding the flour gradually until the dough pulls away from the bowl.
  3. Form a ball, cover with plastic wrap, and let rest 30 minutes at room temperature.
  4. Meanwhile, saute scallions and garlic in oil. Remove from heat and let cool, then add remaining filling ingredients and stir to mix.
  5. Form the dough into 1-inch balls and flatten to be 1/8 inch thick. Place a heaping teaspoon of filling in the center of each. Fold in half to make a half-moon shape and press on edges to seal. Place on a greased or nonstick baking tray.
  6. Brush with the egg mixture and sprinkle sesame seeds on top.
  7. Bake 30 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

1297 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 31.9g 64% DV
Total Fat 74.6g 96% DV
Carbs 143.3g 52% DV
Fiber 19.8g 71% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 10245.5mg 100% DV
Potassium 2685.8mg 57% DV
Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 246.3mcg 27% DV
Vitamin C 58.8mg 65% DV
Vitamin D 0.1mcg
Calcium 1200.8mg 92% DV
Iron 27.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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