Spinach Cheese Souffle
A light and fluffy spinach and cheese souffle with a rich flavor, perfect for brunch or a savory dinner, appealing to cheese lovers and vegetarians alike.
Ingredients
Instructions
- Beat eggs in a bowl; add flour and beat until smooth.
- Stir in cooked and drained spinach, cottage cheese, grated Cheddar cheese, and salt.
- Pour the mixture into a buttered casserole dish.
- Bake uncovered at 350°F (175°C) for one hour.
Nutrition & Diet Analysis (per serving)
325
kcal
16% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).