Spinach Cheesy
A creamy spinach casserole with cheesy goodness, perfect for family dinners or potlucks, featuring tender spinach combined with cottage and cheddar cheeses baked to perfection.
Ingredients
Instructions
- Mix cottage cheese and eggs together and toss with cooked and drained spinach.
- Spray a casserole dish with non-stick spray or Pam.
- Add the spinach mixture to the prepared casserole dish.
- Bake at 350°F for 45 minutes or until bubbly and brown.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese or sour cream to the cottage cheese mixture. If you want a bit of spice, a pinch of red pepper flakes can elevate the flavor profile. For a twist, try substituting ricotta cheese for cottage cheese. This dish is versatile and can be customized with other vegetables, such as mushrooms or bell peppers, to enhance the nutrition. It's a great side dish for any meal.
Serving Suggestions
This Spinach Cheesy dish pairs beautifully with grilled chicken or fish for a complete meal. Serve it alongside a fresh salad or some roasted vegetables for a balanced dinner. You could also enjoy it as a hearty brunch option, perhaps with a side of crusty bread. For a delightful dessert, consider serving Eleanor'S Fudgies to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place the dish in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quicker option, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Cheesy contains roughly 486 calories, with 21g protein, 59g carbohydrates, and 19g fat. It is an excellent source of protein (42% of the Daily Value), calcium (36% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach in this recipe! Just ensure to sauté it first until wilted, then drain the excess moisture before mixing it into the cottage cheese and egg mixture. Fresh spinach will add a nice texture and flavor to the dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the spinach mixture and assemble it in the casserole dish up to a day in advance. Just cover it tightly and store it in the fridge. When you're ready to bake, it may require a few extra minutes in the oven to ensure it's heated through.
What can I substitute for eggs in this recipe?
If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mix (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) for each egg. This will help bind the ingredients together while keeping the dish vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).