Spinach Cornbread Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A cheesy, savory casserole combining cornbread, spinach, and sharp Cheddar, perfect for family dinners or potlucks, offering a comforting and flavorful vegetarian main or side dish.

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Ingredients

  • 1 box Jiffy cornbread
  • 1 box frozen chopped spinach, thawed
  • 3 eggs
  • 1 stick margarine, melted
  • 8 oz. sharp Cheddar cheese, shredded
  • 8 oz. cottage cheese

Instructions

  1. Preheat oven to 350°F.
  2. Mix all ingredients together in a bowl.
  3. Pour the mixture into a greased 8 x 8 x 2-inch baking pan.
  4. Bake for 30 to 45 minutes until cooked through and golden on top.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for the cottage cheese. If you prefer a spicier kick, add diced jalapeños or a dash of cayenne pepper to the mixture. Ensure the spinach is well-drained to avoid excess moisture. This dish can also be customized by mixing in other vegetables like bell peppers or mushrooms, making it a versatile option among vegetarian recipes.

Serving Suggestions

Serve this Spinach Cornbread Casserole as a hearty side dish alongside grilled meats or as a main dish with a fresh salad. It pairs beautifully with Sunshine Fluff Salad for a balanced meal. Consider adding a dollop of sour cream or salsa on top for extra flavor. This dish is perfect for potlucks or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm in the oven at 350°F until heated through. This casserole also freezes well; just thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Cornbread Casserole contains roughly 401 calories, with 10g protein, 38g carbohydrates, and 24g fat. It is a good source of protein (19% of the Daily Value) and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 599mg per serving (26% of the Daily Value).

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 23.7g 30% DV
Carbs 37.9g 14% DV
Fiber 2.3g 8% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 599.4mg 26% DV
Potassium 164.1mg 3% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 65.9mcg 7% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 163.2mg 13% DV
Iron 1.2mg 7% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach in this recipe. You'll need about 1 pound of fresh spinach to replace the frozen version. Sauté the fresh spinach until wilted, then drain and chop it before mixing it into your batter. This will add a vibrant flavor and texture to the casserole.

What other cheeses can I use?

While sharp Cheddar is recommended for its flavor, you can experiment with other cheeses like Monterey Jack for a milder taste or Pepper Jack for some heat. A blend of cheeses can also add depth to the dish. Just ensure to keep the total volume similar to maintain the right consistency.

Is this casserole suitable for freezing?

Absolutely! This casserole freezes well. Just allow it to cool completely before transferring it to a freezer-safe container. It can be kept frozen for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat as directed for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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