Spinach Ranch Roll-Ups

Prep: 15 min Serves: 8 Cuisine: American

Creamy spinach and ranch-flavored roll-ups perfect for appetizers or party snacks, combining fresh green onions, chopped spinach, water chestnuts, and jalapenos for a flavorful bite.

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Ingredients

  • 8 oz. cream cheese
  • 8 oz. sour cream
  • 1/4 cup mayonnaise
  • 1 package Ranch-style dressing mix
  • 1 bunch green onions
  • 10 oz. frozen chopped spinach
  • 1 can sliced water chestnuts
  • 2 to 4 tablespoons chopped canned jalapeno peppers

Instructions

  1. In a food processor, mix cream cheese, sour cream, mayonnaise, and the ranch dressing mix until thoroughly combined and creamy.
  2. Transfer the mixture to a medium-sized bowl.
  3. Add chopped green onions, cooled and squeezed dry chopped spinach, drained and chopped water chestnuts, and chopped jalapeno peppers to the mixture.
  4. Mix well to combine all ingredients.
  5. Spread enough mixture on a tortilla to cover it.
  6. Roll up the tortilla in foil and refrigerate for at least 4 hours.
  7. Remove the foil and slice the roll-up into about 1/2-inch thick slices.
  8. Serve on a small platter. These can also be frozen and thawed before serving.

Tips & Substitutions

For a creamier spread, allow the cream cheese to soften before mixing. You can substitute Greek yogurt for sour cream for a tangier flavor or use low-fat cream cheese to lighten the dish. Feel free to adjust the amount of jalapeno peppers based on your heat preference. Adding fresh herbs like dill or parsley can elevate the flavor profile.

Serving Suggestions

Slice the roll-ups into bite-sized pieces and arrange them on a platter for easy serving. They pair wonderfully with a fresh vegetable platter or chips and salsa for dipping. For a delightful meal, serve alongside Sour Creamed Green Beans and a light salad to balance the rich flavors.

Storage & Reheating

Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid cutting the roll-ups until ready to serve. If you choose to freeze them, wrap each roll-up tightly in plastic wrap and then foil, and they can be frozen for up to a month. Thaw in the refrigerator before slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Ranch Roll-Ups contains roughly 672 calories, with 7g protein, 41g carbohydrates, and 55g fat. It is a good source of protein (14% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 587mg per serving (26% of the Daily Value).

672 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 55.1g 71% DV
Carbs 40.7g 15% DV
Fiber 1.8g 6% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 586.8mg 26% DV
Potassium 435.4mg 9% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 80.1mcg 9% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.1mcg
Calcium 94.9mg 7% DV
Iron 2.1mg 12% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Spinach Ranch Roll-Ups in advance?

Yes, these roll-ups can be made a day ahead of time. Just ensure they are tightly wrapped and stored in the refrigerator. This allows the flavors to meld beautifully, making them even tastier when served.

Can I use fresh spinach instead of frozen?

Absolutely! If using fresh spinach, sauté it briefly to wilt, then chop and squeeze out excess moisture before adding it to the mixture. This can offer a fresher taste and a vibrant color.

What can I serve with Spinach Ranch Roll-Ups?

These roll-ups are versatile and can be served as an appetizer or a snack. They go well with a variety of sides such as a mixed greens salad or paired with other appetizers like stuffed mushrooms or mini quiches for a full spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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