Spinach, Roasted Red Pepper, And Corn Enchiladas From Simple Vegetarian Pleasures
Ingredients
- 1 cup low-fat cottage chees ⓘ
- 1 (10-ounce) box frozen chopped spinach, thawed ⓘ
- 1 tablespoon olive oil ⓘ
- 1 medium onion, minced ⓘ
- 1/2 teaspoon ground cumin ⓘ
- 1 1/2 cups frozen corn, thawed ⓘ
- 1(7-ounce jar roasted red peppers, patted dry and diced (1 cup diced) ⓘ
- 2 tablespoons grated Parmesan cheese ⓘ
- 14 teaspoon salt ⓘ
- Freshly ground pepper to taste ⓘ
- 1/2 teaspoon dried oregano
- 8 (8-inch) wheat flour tortillas ⓘ
- 1 1/4 cups mild or medium salsa ⓘ
- 1/2 cup heavy cream ⓘ
- 1/4 cup milk ⓘ
Instructions
- See p. 268 Simple Vegetarian Pleasures
Nutrition & Diet Analysis (per serving)
973
kcal
49% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).