Spinach Toss Salad

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Ingredients

  • 2 (6 ounce) packages fresh spinach
  • 1 (8 ounce) can water chestnuts, sliced
  • 2 hard-boiled eggs, diced
  • 5 slices bacon, cooked & crumbled
  • 1 bunch green onion, chopped
  • 1 cup salad oil
  • 1/4 cup vinegar
  • 1 tablespoon Worcestershire sauce
  • 3/4 cup brown sugar
  • 1/3 cup catsup

Instructions

  1. Toss first five salad ingredients together.
  2. In a separate bowl, whisk salad dressing ingredients: salad oil, vinegar, worcester sauce, brown sugar and catsup.
  3. Pour over salad, toss & serve.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 30.4g 39% DV
Carbs 64.9g 24% DV
Fiber 1.3g 5% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 1178mg 51% DV
Potassium 777.3mg 17% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 153.3mcg 17% DV
Vitamin C 16.1mg 18% DV
Calcium 162.8mg 13% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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