Springtime Crustless Quiche
A vibrant, cheesy springtime quiche loaded with fresh spinach, shallots, tomatoes, and dill, perfect for brunch or light lunches with delicate, fresh flavors.
Ingredients
- 10 oz. trimmed fresh spinach leaves or 3/4 c. frozen chopped spinach ⓘ
- 2 Tbsp. unsalted butter ⓘ
- 3/4 c. chopped shallots ⓘ
- 3 plum tomatoes ⓘ
- 1 c. milk ⓘ
- 2 eggs
- 3/4 c. shredded Monterey Jack cheese ⓘ
- 1/4 c. chopped fresh dill ⓘ
- 2 tsp. grated lemon zest ⓘ
- 1/2 tsp. salt
- 1 Tbsp. dried bread crumbs ⓘ
- 1 Tbsp. fresh grated Parmesan cheese ⓘ
- black pepper ⓘ
Instructions
- Day before serving, rinse spinach well.
- Cover with water and cook over low heat for 3 to 4 minutes, stirring periodically.
- Drain well, squeezing out excess moisture, then chop coarsely and set aside.
- Melt butter in a small skillet over medium-low heat.
- Add shallots and cook until translucent, about 5 minutes.
- Set aside.
- In a medium bowl, whisk together milk, eggs, Monterey Jack cheese, dill, lemon zest, salt, and black pepper.
- Stir in the cooked spinach, seeded and chopped tomatoes, and shallots until well combined.
- Pour into a buttered 8-inch square baking dish.
- Cover with plastic wrap and refrigerate overnight, or until ready to bake.
- Preheat oven to 350°F (175°C).
- Bake the quiche uncovered for 40 minutes, or until set and browned.
- Remove from oven and let stand before serving.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also substitute fresh spinach with frozen chopped spinach, ensuring it's fully thawed and drained. If you don't have Monterey Jack cheese, cheddar or Swiss can work well too. For added flavor, try incorporating garlic into the shallots. This quiche can be customized with seasonal vegetables for a fresh twist.
Serving Suggestions
This crustless quiche pairs beautifully with a light salad, such as a simple mixed greens salad dressed with lemon vinaigrette. For a delightful brunch spread, serve alongside Dilled Beans And Squash or fresh fruit. It also makes a great light lunch option, served with toasted bread or a slice of Lemon-Pecan Bread for added sweetness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the quiche in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Alternatively, you can microwave individual slices for 1-2 minutes, but the oven method will keep the crust texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Springtime Crustless Quiche contains roughly 533 calories, with 21g protein, 106g carbohydrates, and 9g fat. It is an excellent source of iron (92% of the Daily Value), calcium (64% of the Daily Value), and dietary fiber (58% of the Daily Value). Note that it is relatively high in sodium, at 2267mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. After assembling it in the baking dish, cover it tightly with plastic wrap and refrigerate. This allows the flavors to meld before baking, making it even tastier when served.
What can I use instead of fresh dill?
If you don't have fresh dill, you can substitute it with dried dill, using about one-third of the amount since dried herbs are more concentrated. Alternatively, fresh parsley or chives can also provide a nice flavor if you prefer a different herb.
Can I freeze the crustless quiche?
Yes, this quiche can be frozen. Allow it to cool completely after baking, then wrap it tightly in plastic wrap and foil. It can be stored in the freezer for up to 2 months. To reheat, thaw in the refrigerator overnight and then bake in the oven until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).