Springtime Sushi Nests

Be the first to rate this recipe

Ingredients

  • 1 cup Dashi
  • 1 tablespoon sugar
  • 4 teaspoons mirin (sweet Japanese rice wine)
  • 1 carrot, peeled, cut into matchstick-size strips
  • 1/2 cup canned sliced bamboo shoots, cut into matchstick-size strips
  • 2 large dried shiitake mushrooms, soaked in hot water 30 minutes, drained, stems trimmed, caps thinly sliced
  • 2 teaspoons reduced-sodium soy sauce
  • 1 large egg
  • Pinch of salt
  • Nonstick vegetable oil spray
  • 6 asparagus spears, trimmed, cut into 1 3/4-inch pieces
  • Sushi Rice
  • 6 butter lettuce leaves
  • 12 cooked large shrimp, peeled

Instructions

  1. Combine 1 cup Dashi, sugar and 3 teaspoons mirin in medium saucepan.
  2. Bring to simmer over medium-low heat.
  3. Add carrot strips; cook until crisp-tender, about 2 minutes.
  4. Using slotted spoon, transfer carrot strips to bowl.
  5. Add bamboo shoots, mushrooms and soy sauce to cooking liquid.
  6. Cook until liquid is almost evaporated, about 5 minutes.
  7. Add carrot strips.
  8. Cool mixture completely.
  9. Whisk egg, salt and 1 teaspoon mirin in small bowl to blend.
  10. Spray 9-inch-diameter nonstick skillet with nonstick spray.
  11. Heat skillet over medium-low heat.
  12. Pour egg mixture into skillet, swirling skillet to coat bottom evenly.
  13. Cook until bottom of egg mixture is set but not brown, about 45 seconds.
  14. Turn egg pancake over.
  15. Cook until egg pancake is set on bottom, about 20 seconds.
  16. Transfer to paper towel.
  17. Cool completely.
  18. Roll up egg pancake, then cut crosswise into very thin strips.
  19. Toss with fingers to fluff egg strips.
  20. Cook asparagus in medium saucepan of boiling salted water until crisp-tender, about 3 minutes.
  21. Drain.
  22. Cool asparagus in bowl of ice water.
  23. Drain well.
  24. Toss Sushi Rice, carrot mixture and asparagus in large bowl.
  25. (Egg strips and rice mixture can be made 2 hours ahead.
  26. Cover separately and let stand at cool room temperature.
  27. Do not refrigerate.)
  28. Line 6 bowls with lettuce leaves.
  29. Spoon rice mixture into leaves, mounding slightly.
  30. Garnish rice with egg strips, shrimp and pickled ginger and serve.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 27.9g 36% DV
Carbs 72g 26% DV
Fiber 9.1g 32% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 11963.2mg 100% DV
Potassium 1173.5mg 25% DV
Cholesterol 171mg 57% DV

Vitamins & Minerals

Vitamin A 886.5mcg 99% DV
Vitamin C 15.8mg 18% DV
Vitamin D 0.1mcg 1% DV
Calcium 157.3mg 12% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Seafood recipes → Dairy recipes → All recipes →