Spur Of The Moment Bran Muffins
Make ahead wholesome bran muffins with raisins, perfect for quick breakfasts or snacks. Rich in fiber and flavor, ideal for busy mornings or healthy cravings.
Ingredients
Instructions
- Combine boiling water and bran cereal; let stand until softened.
- Cream together butter and sugar until light and fluffy.
- Add eggs one at a time, mixing well after each addition.
- Stir in buttermilk.
- In a separate bowl, whisk together flour, baking soda, and salt.
- Gradually add dry ingredients to the wet mixture, mixing until just combined.
- Fold in raisins.
- Pour mixture into greased muffin tins or baking pans.
- Bake at 375°F (190°C) until a toothpick inserted in the center comes out clean, about 15-20 minutes.
- Make this mix ahead of time and store in the refrigerator for whenever you crave a bran muffin.
Tips & Substitutions
For a healthier twist, consider substituting half of the sugar with applesauce or honey. You can also use whole wheat flour instead of white flour for added nutrition. If you prefer a different flavor, try adding chopped nuts or spices like cinnamon or nutmeg. To enhance the moisture, consider mixing in a mashed banana or a spoonful of yogurt.
Serving Suggestions
These bran muffins are perfect for breakfast or as a wholesome snack throughout the day. They pair beautifully with a cup of tea or coffee, and a spread of butter or cream cheese adds a delightful touch. Consider serving them alongside Dandy Sweet Potatoes for a balanced meal or enjoy them with a Think Thin Coffee Milk Shake for a satisfying treat.
Storage & Reheating
Store any leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag. To reheat, simply pop them in the microwave for 15-20 seconds or warm them in an oven set to 350°F (175°C) for about 5 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Spur Of The Moment Bran Muffins contains roughly 2711 calories, with 65g protein, 603g carbohydrates, and 18g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (197% of the Daily Value), and vitamin C (147% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cereal?
Yes, you can substitute bran cereal with oat bran or wheat bran, though the texture and flavor may vary slightly. Additionally, other high-fiber cereals can work, but make sure they are not too sweet to maintain the muffin's balance.
How can I make these muffins healthier?
To make these muffins healthier, you could reduce the sugar content by using a natural sweetener like maple syrup or honey. You can also replace some of the butter with unsweetened applesauce to reduce fat and calories while keeping moisture.
Can I add other mix-ins to the batter?
Absolutely! You can add nuts, seeds, or even dark chocolate chips for extra flavor. Just make sure to adjust the dry ingredients slightly if you add a substantial amount to maintain the right batter consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).