Squash Appetizer
A savory squash appetizer featuring grated squash, onion, and Parmesan, baked with eggs and Bisquick for a hearty, flavorful dish perfect for gatherings or family meals.
Ingredients
Instructions
- Beat the eggs in a large bowl.
- Cut the squash into small pieces and grate the onion.
- Add the grated squash, chopped onion, parsley, oregano, pepper, salt, Parmesan cheese, Bisquick, and oil to the beaten eggs.
- Mix everything thoroughly until well combined.
- Grease a 13 x 9-inch baking pan.
- Pour the squash mixture into the prepared pan and spread evenly.
- Bake in a preheated oven at 350°F for about 45 minutes, or until golden brown and cooked through.
Tips & Substitutions
For a creamier texture, consider adding ricotta cheese to the mixture. If you don't have Bisquick, you can substitute it with a homemade mix of flour, baking powder, and salt. Fresh herbs like thyme or basil can replace parsley for a different flavor profile. Ensure the squash is grated finely to blend well with the eggs and other ingredients.
Serving Suggestions
Serve this squash appetizer warm, garnished with additional parsley for color. It pairs beautifully with a side salad or as part of a larger spread with dips and bread. Consider serving it alongside the Garlic Pepper Cheese Ball for a delightful appetizer platter. It’s also great for brunch or a light lunch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squash appetizer in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave it in short bursts, but the oven will help maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Squash Appetizer contains roughly 421 calories, with 9g protein, 26g carbohydrates, and 36g fat. It is an excellent source of iron (102% of the Daily Value), dietary fiber (56% of the Daily Value), and vitamin C (52% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1261mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of squash?
Yes, you can substitute with zucchini or yellow squash if you prefer. The cooking time may remain the same, but ensure they are grated for even cooking. Both alternatives will provide a similar flavor and texture, making them an excellent choice for this recipe.
Is this recipe suitable for gluten-free diets?
To make this squash appetizer gluten-free, substitute Bisquick with a gluten-free baking mix or a combination of gluten-free flour and baking powder. Ensure that all other ingredients are certified gluten-free, and you'll have a delicious dish that everyone can enjoy.
Can I prepare the mixture ahead of time?
Absolutely! You can prepare the squash mixture a day ahead and store it in the refrigerator. Just remember to mix it well before pouring it into the baking pan. This makes it convenient for gatherings where you want to save time on the day of serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).