Squash Dish
A vibrant and hearty vegetable medley featuring yellow squash, zucchini, carrots, and peppers, enhanced with tomatoes and a hint of hot sauce. Perfect for a quick, healthy side or light main, this dish showcases fresh flavors and colorful presentation suited for family dinners or casual gatherings.
Ingredients
Instructions
- Place margarine and carrots in a large skillet and cook until half done.
- Add yellow squash, zucchini, onion, bell pepper, salt, pepper, and garlic powder.
- Cook until vegetables are tender, but do not overcook.
- Squeeze juice out of the can of tomatoes.
- Add tomatoes and hot sauce to the skillet and cook for an additional minute.
Nutrition & Diet Analysis (per serving)
447
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).