Squash Patty

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Null

Squash patties offer a delightful combination of tender squash, savory cheese, and aromatic onion, all held together by a crispy exterior. Perfect as a light meal or appetizer, they appeal to vegetarians and anyone seeking a flavorful, veggie-based dish with a satisfying crunch.

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Ingredients

Instructions

  1. Grate the fresh squash and onion.
  2. Add grated cheese to the mixture.
  3. Incorporate the egg.
  4. Add enough flour to make the mixture paste-like.
  5. Form the mixture into patties.
  6. Fry the patties until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 9g 11% DV
Carbs 51.9g 19% DV
Fiber 1.6g 6% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 499.5mg 22% DV
Potassium 253mg 5% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 0.5mg 1% DV
Calcium 209mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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