Yellow Squash Patties

Prep: 15 min Cook: 15 min

Yellow Squash Patties are crispy, savory bites featuring tender squash and onions, bound together with egg and crackers. Perfect as a side or a vegetarian main, they offer a delightful combination of textures and flavors that appeal to all ages seeking a quick, comforting dish.

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Ingredients

  • 6 to 8 squash
  • 1 medium onion
  • 1 stick margarine
  • 1 egg
  • saltine crackers

Instructions

  1. Cook squash and onion until tender; drain thoroughly.
  2. Add melted margarine and egg to the cooked squash and onion mixture.
  3. Mash the mixture with a potato masher until well combined.
  4. Add cheese and enough cracker crumbs to hold the mixture together.
  5. Form into patties and brown on both sides in a skillet with hot grease.

Tips & Substitutions

For a richer flavor, consider adding grated cheese like cheddar or mozzarella to the mixture. If you're looking for a gluten-free option, substitute the saltine crackers with gluten-free breadcrumbs. Make sure to drain the squash and onion well after cooking to avoid a watery mixture, which can affect the patties' consistency. Using a food processor can help achieve a finer mash if preferred.

Serving Suggestions

These yellow squash patties can be served as a delicious side dish or a light main course. They pair beautifully with a fresh salad or a dipping sauce like ranch or tzatziki. For a complete meal, consider serving them alongside grilled chicken or fish. Explore more vegetarian recipes to complement your meal.

Storage & Reheating

Store leftover yellow squash patties in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat until heated through, or pop them in the oven at 350°F for about 10 minutes. This helps to maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Yellow Squash Patties contains roughly 858 calories, with 16g protein, 150g carbohydrates, and 23g fat. It is an excellent source of calcium (35% of the Daily Value), protein (32% of the Daily Value), and iron (25% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 817mg per serving (36% of the Daily Value).

858 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 22.7g 29% DV
Carbs 149.8g 54% DV
Fiber 1.2g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 816.8mg 36% DV
Potassium 901.7mg 19% DV
Cholesterol 394.8mg 100% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 1.1mg 1% DV
Calcium 458.8mg 35% DV
Iron 4.5mg 25% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squash instead of fresh?

Yes, you can use frozen squash, but be sure to thaw and drain it thoroughly before cooking. Frozen squash may have a higher moisture content, so draining is crucial to maintain the patties' texture.

How can I make these patties spicier?

To add some heat, consider mixing in chopped jalapeños or a pinch of cayenne pepper into the mixture before forming the patties. You can also serve them with a spicy dipping sauce to elevate the flavor.

What can I substitute for margarine?

If you prefer, you can substitute margarine with butter or olive oil for a different flavor profile. Each option will slightly alter the taste of the patties, but they will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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