Squash Quish

Name: Squash Quish
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/4 cup Bisquick mix; 4 cups grated squash; 1/3 cup corn oil; 2 eggs; 1/2 cup grated mozzarella cheese; 1/2 cup grated mild cheddar cheese; 1/2 teaspoon salt; 1/2 teaspoon basil; 1/2 teaspoon parsley flakes; 1/2 teaspoon black pepper; 1 small onion chopped; dash garlic salt

Vegetarian Dairy

Cook: 40 min Cuisine: American

A savory squash quiche with cheesy goodness and herb-infused flavors, perfect for brunch or light dinners, appealing to vegetable lovers and cheese enthusiasts alike.

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Ingredients

1 1/4 cup Bisquick mix
4 cups grated squash ⓘ
1/3 cup corn oil ⓘ
2 eggs ⓘ
1/2 cup grated mozzarella cheese ⓘ
1/2 cup grated mild cheddar cheese ⓘ
1/2 teaspoon salt
1/2 teaspoon basil ⓘ
1/2 teaspoon parsley flakes ⓘ
1/2 teaspoon black pepper ⓘ
1 small onion chopped ⓘ
dash garlic salt ⓘ

Instructions

Mix together all ingredients until well combined.
Pour the mixture into a greased baking dish.
Bake at 350 to 375°F for 40 minutes until set and golden.

Nutrition & Diet Analysis (per serving)

727 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 20g 40% DV

Total Fat 48.6g 62% DV

Carbs 59.3g 22% DV

Fiber 8.3g 30% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 10324mg 100% DV

Potassium 665.5mg 14% DV

Cholesterol 105.3mg 35% DV

Vitamins & Minerals

Vitamin A 232.8mcg 26% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.3mcg 2% DV

Calcium 584.3mg 45% DV

Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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