Squirrel Mulligon

Prep: 30 min Cook: 60 min Serves: 4 Cuisine: American

Squirrel Mulligon is a hearty, savory dish combining tender squirrel meat with flavorful rice and vegetables, ideal for rustic dinners and outdoor gatherings.

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Ingredients

  • 3 squirrels
  • 1 can celery soup
  • 1/4 bell pepper
  • 1 onion
  • 1 can mushroom soup
  • 2 cans tomato sauce
  • 1 1/2 cups long grain rice
  • hot sauce
  • salt and pepper

Instructions

  1. Cover the squirrels with water, add chopped onion and bell pepper, and boil until the meat is tender.
  2. Remove the meat from the bones and add it back into the broth.
  3. Wash the rice thoroughly and add it to the mixture.
  4. Stir in the canned celery soup, mushroom soup, and tomato sauce.
  5. Season with salt, pepper, and hot sauce to taste.
  6. Reduce the heat and simmer until the rice is cooked and flavors meld.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs like thyme and bay leaf during the boiling process. If you don’t have squirrels, rabbit or chicken can work as substitutes. Ensure to adjust cooking times based on the meat used. You can also add vegetables such as carrots or peas for extra nutrition and color, similar to what you might find in Sweet And Sour Beef And Cabbage.

Serving Suggestions

Serve Squirrel Mulligon hot, garnished with fresh herbs if desired. This dish pairs well with crusty bread or a green salad, such as Dede'S Salad, to balance the richness. For an added kick, provide hot sauce on the side. It can also be enjoyed over a bed of greens or with a side of cornbread for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, adding a bit of water if necessary to prevent sticking. You can also microwave individual portions, covered, until heated through, making it a quick meal option.

Nutrition & Diet Analysis (per serving)

Each serving of Squirrel Mulligon contains roughly 458 calories, with 11g protein, 85g carbohydrates, and 8g fat. It is an excellent source of vitamin C (122% of the Daily Value), protein (22% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2639mg per serving (115% of the Daily Value).

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 8.4g 11% DV
Carbs 85.4g 31% DV
Fiber 5.6g 20% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2639.1mg 100% DV
Potassium 506.4mg 11% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 119.2mcg 13% DV
Vitamin C 109.4mg 100% DV
Calcium 26.5mg 2% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squirrels for this recipe?

Yes, you can use frozen squirrels. Just ensure to thaw them completely before cooking. This may take some time, so plan ahead. They should be thawed in the refrigerator overnight for the best results.

What can I substitute for celery soup?

If you don't have celery soup, you can blend cream of mushroom soup with chopped celery and a bit of broth as an alternative. This will provide a similar creamy texture and flavor. Alternatively, you can use a homemade cream sauce with sautéed celery.

How do I know when the rice is cooked?

The rice is done when it has absorbed all the liquid and is tender to the bite. If you taste it and find it still hard, add a bit more water and continue simmering until fully cooked. Keep an eye on it to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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