Sweet And Sour Beef And Cabbage
A flavorful sweet and sour beef and cabbage dish with savory ground beef, tender vegetables, and tangy tomato-vinegar sauce, perfect for hearty family dinners.
Ingredients
- 1 1/2 lb. lean ground chuck ⓘ
- 1/2 cup chopped onion ⓘ
- 1/2 cup sliced celery
- 1/2 cup chopped green pepper ⓘ
- 2 Tbsp. dried parsley flakes ⓘ
- 3/4 tsp. salt ⓘ
- 1/4 tsp. garlic powder
- 1 medium head cabbage, cored and cut into 6 wedges ⓘ
- 1/2 cup tomato sauce ⓘ
- 1/4 cup vinegar ⓘ
- 3 Tbsp. brown sugar substitute ⓘ
Instructions
- Cook ground chuck, onion, celery, and green pepper in a large skillet over medium heat until the meat is browned and vegetables are tender.
- Drain the mixture and pat dry with paper towels.
- Wipe the skillet clean.
- Return the meat mixture to the skillet and sprinkle with parsley flakes, salt, and garlic powder.
- Place the cabbage wedges over the meat mixture.
Tips & Substitutions
For a richer flavor, consider using ground beef with a bit more fat. You can substitute the brown sugar substitute with honey or maple syrup if preferred. If you like a little heat, add a pinch of red pepper flakes. For a vegan version, swap the ground chuck for lentils or tempeh and use vegetable broth instead of meat drippings.
Serving Suggestions
This dish pairs beautifully with Dede'S Salad for a fresh contrast. Serve with crusty bread or over a bed of rice for a complete meal. For a beverage, consider a light white wine or a refreshing Pineapple Wine Cooler to complement the sweet and sour flavors.
Storage & Reheating
Store leftover Sweet And Sour Beef And Cabbage in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a skillet over medium heat, adding a splash of water to prevent sticking, or heat in the microwave until warmed through, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Beef And Cabbage contains roughly 322 calories, with 8g protein, 50g carbohydrates, and 7g fat. It is a good source of vitamin C (18% of the Daily Value), protein (16% of the Daily Value), and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 2059mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a leaner option. Just be aware that the cooking time might vary slightly depending on the meat used.
How can I make this dish spicier?
To add spice, incorporate diced jalapeños or a dash of hot sauce when cooking the ground meat. You can also serve with a side of Hot Pepper Spread for an extra kick.
Is there a vegetarian alternative for this recipe?
Absolutely! You can use plant-based ground meat or a mix of mushrooms and lentils to achieve a similar texture. Adjust the seasonings to ensure the flavors are well balanced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).