Stan'S Cheesy Catfish
A savory baked catfish dish topped with Parmesan cheese, perfect for seafood lovers seeking a flavorful and easy-to-make meal with crispy, cheesy goodness.
Ingredients
Instructions
- Preheat oven to 400°F.
- Combine Parmesan cheese, flour, salt, and pepper in a bowl.
- Dip each catfish fillet in the beaten eggs mixed with milk.
- Coat the egg-dipped fish with the cheese-flour mixture.
- Place the coated fish in a baking dish and pour melted margarine or butter over the top.
- Bake for about 45 minutes. May need to broil the last 5 minutes to brown.
Nutrition & Diet Analysis (per serving)
575
kcal
29% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).