Steak Elegant

BeefDairy
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Ingredients

  • 1 1/2 lb. boneless beef round steak ⓘ
  • 1 1/2 Tbsp. vegetable oil
  • 2 large onions, cut in 1/2-inch slices and separated into rings ⓘ
  • 1 (4 oz.) jar sliced mushrooms ⓘ
  • 1 (10 3/4 oz.) can condensed cream of mushroom soup ⓘ
  • 1/2 c. sherry or broth
  • 1 1/2 tsp. garlic salt ⓘ
  • 3 c. hot cooked rice ⓘ

Instructions

  1. Cut steak into thin strips.
  2. In a large skillet, brown meat in oil, using high heat.
  3. Add onions.
  4. Saute until tender-crisp.
  5. Add soup, sherry, mushrooms and garlic salt.
  6. Reduce heat; cover and simmer for 1 hour or until steak is tender (or cover and bake at 350°).
  7. Serve over beds of fluffy rice.
  8. Makes 6 servings.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 23.5g 30% DV
Carbs 31g 11% DV
Fiber 1.1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 432.3mg 19% DV
Potassium 220.3mg 5% DV
Cholesterol 33.3mg 11% DV

Vitamins & Minerals

Vitamin A 216.5mcg 24% DV
Vitamin C 1mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 25mg 2% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

condensed cream mushroom hot cooked rice onion vegetable oil boneless beef

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