Steak For A King

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and comforting beef casserole featuring tender round steak topped with onions and baked in a creamy mushroom and chicken soup sauce, perfect for family dinners.

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Ingredients

  • 4 Tbsp. flour
  • 2 lb. round steak
  • 2 Tbsp. shortening
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 medium onion
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup

Instructions

  1. Pound flour into the steak pieces to coat them evenly.
  2. Brown the coated steak in hot shortening until each side is golden.
  3. Place the browned steak in a large casserole dish.
  4. Season the steak with salt and pepper.
  5. Layer sliced onions over the meat.
  6. Mix the cream of mushroom soup and cream of chicken soup together.
  7. Pour the soup mixture over the meat and onion layers.
  8. Cover the casserole with foil.
  9. Bake at 350°F for at least 1 hour, until hot and bubbly.

Tips & Substitutions

For a tender steak, consider marinating it in buttermilk or vinegar before coating with flour. You can substitute the round steak with chuck or sirloin if preferred. If you want to add more flavor, try incorporating garlic powder or herbs like thyme into the flour mixture. This dish can also be made with chicken, similar to Chicken Or Turkey Divine, for a different twist.

Serving Suggestions

Serve this hearty steak dish with mashed potatoes or rice to soak up the delicious sauce. A side of steamed vegetables or a fresh garden salad pairs well, adding color and crunch. For a complete meal, consider serving with crusty bread or a warm biscuit. This dish is perfect for family dinners or special occasions.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F for about 20-25 minutes until heated through. You can also microwave individual portions, covered, for about 2-3 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Steak For A King contains roughly 646 calories, with 13g protein, 104g carbohydrates, and 21g fat. It is an excellent source of vitamin C (226% of the Daily Value), iron (47% of the Daily Value), and calcium (35% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2200mg per serving (96% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 20.7g 27% DV
Carbs 104.5g 38% DV
Fiber 8.8g 31% DV
Sugar 50.6g 100% DV

Electrolytes

Sodium 2199.7mg 96% DV
Potassium 869.7mg 19% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 233.1mcg 26% DV
Vitamin C 203mg 100% DV
Vitamin D 1.7mcg 9% DV
Calcium 448.9mg 35% DV
Iron 8.4mg 47% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Absolutely! You can assemble the casserole a day ahead, cover it tightly, and refrigerate it. Just remember to add extra baking time if it's coming straight from the fridge to ensure it's heated through properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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