Steak With Onions And Peppers
A sizzling steak topped with sweet onions, crisp peppers, and a tangy tomato‑lemon sauce—perfect for a comforting weeknight dinner with family or friends.
Ingredients
- 3 cups sliced red onions ⓘ
- 1 cup 1/4‑inch strips red bell pepper ⓘ
- 1 cup 1/4‑inch strips green bell pepper ⓘ
- 1 cup tomato juice ⓘ
- 1 tsp grated lemon peel ⓘ
- 1 tsp paprika ⓘ
- 1 clove garlic, finely chopped ⓘ
- 1 cup beef broth ⓘ
- 2 tbsp fresh chopped or 2 tsp dried basil leaves ⓘ
- 2 tbsp lemon juice ⓘ
- 1/4 tsp salt
- 1.5 lb beef flank steak ⓘ
- 1 tsp olive or vegetable oil ⓘ
Instructions
- Cook onions, bell peppers, tomato juice, lemon peel, paprika, and garlic in a 10‑inch skillet over medium heat for 5 minutes.
- Reduce heat to medium‑low, stir in beef broth, cover, and cook about 10 minutes or until the liquid has almost evaporated.
- Stir in basil, lemon juice, and salt.
- Keep warm until serving.
Tips & Substitutions
For added depth of flavor, consider marinating the flank steak in a mixture of olive oil, lemon juice, and garlic for a few hours before cooking. If you don't have fresh basil, dried basil works fine, but use half the amount. Feel free to substitute the red and green bell peppers with other colorful peppers for a vibrant dish.
Serving Suggestions
Serve this steak dish over a bed of rice or alongside roasted potatoes for a hearty meal. It pairs well with a simple salad or steamed vegetables. For a complete dinner, consider serving with a side of French Bean And Potato Casserole for a comforting touch.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat or in the microwave, adding a splash of beef broth or water to keep the meat moist.
Nutrition & Diet Analysis (per serving)
Each serving of Steak With Onions And Peppers contains roughly 699 calories, with 64g protein, 54g carbohydrates, and 26g fat. It is an excellent source of vitamin C (232% of the Daily Value), protein (128% of the Daily Value), and vitamin A (53% of the Daily Value). Note that it is relatively high in sodium, at 1125mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like sirloin or ribeye. Just adjust the cooking time based on the thickness of the steak to ensure it's cooked to your desired doneness.
How can I make this recipe spicier?
To add heat, consider incorporating some sliced jalapeños or a pinch of cayenne pepper into the skillet with the onions and peppers. This will give the dish a nice kick without overpowering the other flavors.
What can I serve with Steak With Onions And Peppers?
This dish pairs beautifully with a variety of sides. Consider serving it with mashed potatoes or a simple green salad. For a more filling option, it also complements well with Marilyn'S Pepper Steak And Rice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).