Steamed Suet Pudding

Prep: 15 min Cook: 180 min

A rich, aromatic steamed suet pudding filled with dried fruits and warm spices, perfect for traditional desserts or cozy family gatherings.

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Ingredients

  • 3 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 cup raisins
  • 1/2 cup walnuts, cut fine
  • 2/3 cup molasses
  • 1/3 cup sugar
  • 1 cup milk or water
  • 1 cup chopped suet

Instructions

  1. Stir all ingredients together in a mixing bowl.
  2. Place the mixture into a covered dish or pail suitable for steaming.
  3. Steam in boiling water for 3 hours with the cover on, ensuring water remains boiling throughout.
  4. Remove from water and turn out onto a plate.
  5. To loosen, insert a warmed knife between the dish and pudding before serving.

Tips & Substitutions

For a lighter texture, you can substitute half of the suet with unsalted butter or a plant-based alternative. If you prefer a sweeter pudding, increase the sugar slightly or add chopped dates. Ensure your steaming pot has enough water to prevent it from boiling dry. You can also try adding spices like allspice or cardamom for an extra flavor boost.

Serving Suggestions

Serve the steamed suet pudding warm, drizzled with a rich sauce, such as a caramel or custard sauce. It pairs beautifully with whipped nonfat milk or a scoop of vanilla ice cream for a delightful contrast. Consider serving alongside a fruit compote or a side of Tasty Cauliflower for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, steam the pudding again for about 30 minutes or until warmed through. Alternatively, you can slice and microwave individual portions for about 1-2 minutes, ensuring they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Steamed Suet Pudding contains roughly 977 calories, with 16g protein, 189g carbohydrates, and 22g fat. It is an excellent source of vitamin C (84% of the Daily Value), iron (59% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2329mg per serving (101% of the Daily Value).

977 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 22.4g 29% DV
Carbs 188.6g 69% DV
Fiber 12.1g 43% DV
Sugar 92.9g 100% DV

Electrolytes

Sodium 2328.9mg 100% DV
Potassium 1833.6mg 39% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 75.6mg 84% DV
Vitamin D 1mcg 5% DV
Calcium 460.9mg 35% DV
Iron 10.5mg 59% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fat instead of suet?

Yes, you can substitute suet with unsalted butter, lard, or a plant-based fat to suit your dietary preferences. Each option will slightly alter the flavor and texture, so experiment to find your favorite.

How can I make this recipe gluten-free?

To make a gluten-free version of steamed suet pudding, substitute the all-purpose flour with a gluten-free flour blend. Make sure your other ingredients, such as baking soda and spices, are gluten-free as well.

What can I serve with steamed suet pudding?

Steamed suet pudding is delicious on its own but can be enhanced with sauces like rich caramel or custard. It also pairs well with a side of Flexible Fruit Salad for a refreshing contrast, making it a versatile dessert option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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