Stew-Da-Loo
A hearty beef stew packed with tender meat, potatoes, carrots, peas, and a savory tomato-based broth, perfect for comforting family dinners or cold evenings.
Ingredients
Instructions
- In a large pot, melt the shortening over medium heat.
- Add the cubed beef and brown on all sides.
- Add sliced onions and cook until softened.
- Pour in 3 1/2 cups water (or 4 cups if omitting red wine) and bring to a boil.
- Stir in salt and Worcestershire sauce.
- Add cubed potatoes and sliced carrots.
- Reduce heat, cover, and simmer for about 1 hour or until the beef and vegetables are tender.
- Add the eighths-cut onions, ketchup, and red wine (if using), stirring well.
- Simmer uncovered for an additional 15-20 minutes to blend flavors.
- Add frozen peas and cook for another 5 minutes until heated through.
- Adjust seasoning if needed and serve hot.
Tips & Substitutions
To enhance the flavor, consider marinating the beef in Worcestershire sauce overnight. For a lighter version, substitute half the beef with mushrooms or a mix of beans. If you prefer a thicker stew, add a cornstarch slurry at the end. This recipe can also be adapted with different vegetables like green beans or bell peppers, similar to Hamburger Skillet Stew.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a comforting meal. A simple side salad can complement the dish nicely, adding freshness. For a complete dinner experience, pair with a glass of dry red wine, which enhances the flavors in the stew, or explore other hearty options like Busy Day Beef Pie.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over medium heat, stirring occasionally, or microwave in short intervals until heated through. If the stew thickens too much while stored, add a splash of water or broth when reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Stew-Da-Loo contains roughly 2508 calories, with 23g protein, 157g carbohydrates, and 196g fat. It is an excellent source of potassium (69% of the Daily Value), vitamin C (51% of the Daily Value), and protein (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2075mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can substitute the beef with chicken or pork, adjusting the cooking time as needed. For a vegetarian option, use hearty vegetables like mushrooms, lentils, or jackfruit for a similar texture and flavor.
How can I make this stew spicier?
To add heat, consider incorporating crushed red pepper flakes, diced jalapeños, or a dash of hot sauce during cooking. You can also serve with a side of hot sauce for those who prefer to spice it up individually.
What can I do if my stew turns out too salty?
If your stew is too salty, add more water or low-sodium broth to dilute the saltiness. You can also add diced potatoes, which will absorb some of the salt, or add a splash of vinegar to balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).