Stewed Chicken

Prep: 15 min Cook: 210 min Serves: 6 Cuisine: American

Stewed chicken is a comforting dish that brings together tender pieces of chicken simmered with aromatic vegetables. The flavors meld beautifully, creating a rich broth that's perfect for chilly evenings. Ideal for family gatherings or meal prep, this dish is both hearty and satisfying.

Be the first to rate this recipe

Ingredients

  • 4 lb. stewing chicken
  • 1 sprig parsley
  • 1/2 c. chopped celery
  • 1 medium carrot
  • 1 small onion
  • 2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Remove any excess pieces of fat from chicken.
  2. Place chicken, giblets, and neck in kettle.
  3. Add just enough water to cover.
  4. Add remaining ingredients.
  5. Heat to boiling; reduce heat.
  6. Cover and simmer until thickest pieces are tender, 2 1/2 to 3 1/2 hours.
  7. If not serving immediately, refrigerate chicken in broth until cool.

Tips & Substitutions

For extra flavor, consider marinating the chicken in herbs or spices before stewing. If you don't have parsley, fresh thyme or rosemary can be excellent substitutes. Feel free to add other vegetables like potatoes or green beans for a heartier stew. Adjust the salt and pepper to your taste as the cooking process can intensify these flavors.

Serving Suggestions

Serve the stewed chicken over rice or with crusty bread to soak up the delicious broth. Pair it with a side of steamed vegetables or a fresh salad for a balanced meal. This dish also pairs beautifully with Chicken Dressing Casserole for a comforting family dinner.

Storage & Reheating

Store any leftover stewed chicken in an airtight container in the refrigerator for up to three days. To reheat, gently warm the chicken in a pot over low heat, adding a splash of broth or water to maintain moisture. You can also microwave it, covered, in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Stewed Chicken contains roughly 169 calories, with 14g protein, 26g carbohydrates, and 4g fat. It is an excellent source of vitamin C (308% of the Daily Value), iron (60% of the Daily Value), and dietary fiber (59% of the Daily Value), and a good source of vitamin A. It also contributes 16g of dietary fiber toward your daily target.

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 4g 5% DV
Carbs 25.5g 9% DV
Fiber 16.4g 59% DV
Sugar 7g 14% DV

Electrolytes

Sodium 348.3mg 15% DV
Potassium 1963.3mg 42% DV
Cholesterol 15.4mg 5% DV

Vitamins & Minerals

Vitamin A 121mcg 13% DV
Vitamin C 277.1mg 100% DV
Calcium 84.6mg 7% DV
Iron 10.8mg 60% DV
Diet fit High-protein Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

While it's best to use fresh chicken for optimal flavor and texture, you can use frozen chicken. Just ensure it's fully thawed before cooking to ensure even cooking. Adjust cooking time as needed if starting from frozen.

What can I do with the leftover broth?

The leftover broth is flavorful and can be used as a base for soups or sauces. Strain it to remove any solids and store in the fridge or freezer. You can also use it in place of water when cooking rice or grains for added flavor.

How can I tell when the chicken is done?

The chicken is done when the thickest pieces reach an internal temperature of 165°F and are tender when pierced with a fork. If the meat is still tough, continue to simmer, checking every 30 minutes until tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →