Stewed Spareribs With Pineapple
A savory and sweet stew of tender spareribs cooked with pineapple, soy sauce, and aromatic seasonings, perfect for those who enjoy rich flavors with a tropical twist.
Ingredients
Instructions
- Soak the pineapple in light salty water, then drain.
- Cut the pineapple into pieces.
- Wash, wipe dry, and chop the spareribs into 1-inch lengths.
- Add marinade and let it set for 20 minutes.
- Deep fry the spareribs in hot oil until they turn light brown.
- Drain excess oil from the spareribs.
- Combine soy sauce, rice wine, pepper, water, sugar, and salt to make the sauce.
- Add the fried spareribs and pineapple to the sauce.
- Simmer until the flavors meld and the sauce thickens.
Tips & Substitutions
For a deeper flavor, marinate the spareribs for a few hours or overnight. If you prefer a sweeter sauce, add a bit more sugar or use honey as a substitute. If fresh pineapple is unavailable, canned pineapple can work in a pinch, but be sure to drain it well. Experiment with different soy sauce varieties, such as dark soy sauce, for a richer color and taste.
Serving Suggestions
Serve the stewed spareribs over a bed of fluffy white rice to absorb the delicious sauce. This dish pairs beautifully with Nappa Chinese Cabbage Salad for a refreshing crunch. You can also add steamed vegetables like broccoli or bok choy on the side to round out the meal and add more nutrients.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dish in a skillet over medium heat, adding a splash of water or broth to prevent it from drying out. Alternatively, you can microwave it for 1-2 minutes, stirring halfway through.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Spareribs With Pineapple contains roughly 1128 calories, with 9g protein, 7g carbohydrates, and 120g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 784mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of meat instead of spareribs?
Yes, you can substitute spareribs with pork belly or chicken thighs for a different flavor profile. Just adjust the cooking time accordingly, as chicken will cook faster than pork. Ensure the meat is tender and well-marinated for the best results.
What can I do if the sauce is too thick?
If your sauce thickens too much during simmering, simply add a little more water or broth to reach your desired consistency. Stir well to combine and bring it back to a gentle simmer until heated through.
Is this dish suitable for meal prep?
Absolutely! This dish is great for meal prep as the flavors intensify when stored. Prepare a larger batch and divide it into portions. It keeps well in the fridge, making it a convenient option for quick lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).