Stir-Fried Chicken And Snow Peas
A quick and flavorful stir-fry featuring tender chicken, crunchy snow peas, and toasted almonds in a savory sauce—perfect for a healthy weeknight dinner.
Ingredients
Instructions
- Place strips of chicken breasts in a bowl; add sherry and sesame oil.
- Heat peanut oil in a wok and fry the garlic, ginger root, and sliced almonds for 2 minutes or until lightly browned.
- Remove the garlic and ginger from the wok and keep the almonds in the wok.
- Add the chicken strips to the wok and stir-fry for 2 minutes until white and firm.
- Add the snow peas and stir-fry for 1 minute.
- Pour in the hot chicken broth and continue stirring for 1 minute.
- Stir in the cornstarch dissolved in cold water and cook until the sauce thickens.
- Serve immediately, garnished with the toasted almonds.
Tips & Substitutions
For a deeper flavor, marinate the chicken in sherry and sesame oil for at least 30 minutes before cooking. You can substitute snow peas with snap peas or green beans if needed. If you prefer a spicier dish, add some red pepper flakes while stir-frying. Toasted cashews can be used instead of almonds for a different texture and taste.
Serving Suggestions
Serve the stir-fried chicken and snow peas over a bed of steamed rice or alongside fried rice for a complete meal. It pairs wonderfully with steamed dumplings or egg rolls for an appetizer. For a lighter option, serve with a fresh cucumber salad to balance the richness of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power until heated through, stirring occasionally, or warm gently in a skillet over low heat. Adding a splash of water or broth can help maintain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fried Chicken And Snow Peas contains roughly 368 calories, with 3g protein, 29g carbohydrates, and 27g fat. It is a good source of vitamin D (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen snow peas in this recipe?
Yes, you can use frozen snow peas. Just add them directly to the wok without thawing, but reduce the cooking time slightly to avoid overcooking. Fresh snow peas will provide a better texture, but frozen ones are a convenient alternative.
What can I substitute for chicken broth?
If you don't have chicken broth, vegetable broth or even water can work as a substitute. For a richer flavor, consider using homemade broth or adding a splash of soy sauce to enhance the taste. Just be mindful of the sodium levels in your substitution.
How can I make this dish gluten-free?
To make this stir-fry gluten-free, ensure you use gluten-free soy sauce or tamari instead of regular soy sauce. Additionally, check the labels on your cornstarch and any canned ingredients to confirm they are gluten-free. This way, you can enjoy a delicious dish without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).