Stir-Fried Shrimp With Broccoli

Prep: 10 min Cook: 13 min Serves: 4 Cuisine: Chinese

Juicy shrimp stir-fried with crisp broccoli and fragrant garlic, coated in savory sauce—perfect for a quick, healthy, and flavorful meal for busy weeknights.

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Ingredients

  • 1 lb. large shrimp, shelled and deveined
  • 1 lb. fresh broccoli, cut into small pieces
  • 2 Tbsp. chopped green onions
  • 1/2 tsp. minced fresh ginger
  • 1/2 tsp. minced fresh garlic
  • 1/2 cup chicken broth
  • 1 Tbsp. cornstarch
  • 1 Tbsp. soy sauce
  • 1 tsp. wine
  • 1 tsp. sugar
  • salt
  • pepper

Instructions

  1. Heat oil in a large skillet over high heat.
  2. Add chopped green onions, minced fresh ginger, and minced fresh garlic; stir-fry about 1 minute.
  3. Add shrimp and stir-fry until they turn pink, about 3 minutes.
  4. Add broccoli and stir-fry about 5 minutes.
  5. In a small bowl, combine chicken broth, cornstarch, soy sauce, wine, sugar, salt, and pepper; mix well.
  6. Pour the sauce mixture over the shrimp and broccoli.
  7. Cook and stir until the sauce boils and thickens, about 2 minutes.

Tips & Substitutions

For the best flavor, use fresh shrimp and avoid overcooking them to maintain their tenderness. If you don't have chicken broth, vegetable broth works well as a substitute. You can also add other vegetables like bell peppers or snap peas for extra color and nutrition. For a gluten-free version, use tamari instead of soy sauce.

Serving Suggestions

Serve this stir-fry over steamed rice or noodles for a complete meal. It pairs beautifully with Ginger Chicken With Pea Pods for a delicious spread. Consider adding a side of spring rolls or a light salad to balance the flavors. This dish is perfect for a quick weeknight dinner or entertaining guests.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water or broth to prevent drying out. Avoid microwaving, as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Stir-Fried Shrimp With Broccoli contains roughly 209 calories, with 7g protein, 41g carbohydrates, and 2g fat. It is an excellent source of vitamin C (160% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 2.1g 3% DV
Carbs 40.9g 15% DV
Fiber 8.2g 29% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1057.8mg 46% DV
Potassium 736.9mg 16% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 36.2mcg 4% DV
Vitamin C 143.6mg 100% DV
Calcium 93.2mg 7% DV
Iron 1.9mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used; just ensure they are fully thawed and drained before cooking. This will help them cook evenly and maintain the right texture. If using frozen shrimp, increase the cooking time slightly until they are heated through.

What can I substitute for broccoli?

You can replace broccoli with other vegetables like snow peas, bell peppers, or asparagus. Each vegetable will give a different flavor and texture, so feel free to mix and match based on your preferences or what you have available.

How can I make this dish spicier?

To add heat, consider incorporating red pepper flakes or fresh sliced chili peppers while stir-frying. You can also serve with a spicy sauce on the side for those who enjoy an extra kick. Adjust the amount to suit your heat tolerance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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