Stracciatela(Roman Egg Soup)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

A comforting Roman egg soup featuring a delicate broth enriched with eggs, Parmesan, and fresh breadcrumbs, perfect for a light, savory meal or starter.

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Ingredients

  • 3 cups chicken broth
  • 1/4 cup fresh breadcrumbs
  • salt
  • freshly ground pepper
  • chopped parsley
  • 3 eggs

Instructions

  1. Bring the chicken broth to a boil in a saucepan.
  2. In a bowl, beat together the eggs, fresh breadcrumbs, and Parmesan cheese.
  3. Add salt and freshly ground pepper to taste.
  4. Remove the broth from heat and pour in the egg mixture, blending well with a whisk.
  5. Return the broth to a gentle heat, stirring constantly with a whisk until slightly thickened.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream when mixing the egg mixture. If you want a twist, substitute the breadcrumbs with crushed crackers or stale bread. Fresh herbs like basil or thyme can enhance flavor, while using low-sodium broth makes it healthier. This soup pairs well with a side of crusty bread or a light salad.

Serving Suggestions

Serve hot, garnished with chopped parsley for a fresh touch. This soup is perfect as a starter for a hearty meal or alongside a light salad. It pairs beautifully with Chicken Parmesan Italiano (Makes 2 Servings) or a simple Italian bread for a fulfilling dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the soup on the stovetop over low heat, stirring frequently to maintain the texture. Avoid microwaving, as it can cause the eggs to become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Stracciatela(Roman Egg Soup) contains roughly 802 calories, with 19g protein, 156g carbohydrates, and 12g fat. It is an excellent source of calcium (41% of the Daily Value), protein (38% of the Daily Value), and iron (28% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2441mg per serving (106% of the Daily Value).

802 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 12.4g 16% DV
Carbs 156.5g 57% DV
Fiber 0.5g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2441.1mg 100% DV
Potassium 1143.8mg 24% DV
Cholesterol 467.4mg 100% DV

Vitamins & Minerals

Vitamin A 119.4mcg 13% DV
Vitamin C 2.6mg 3% DV
Calcium 536mg 41% DV
Iron 5mg 28% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use vegetable broth instead of chicken broth?

Yes, you can use vegetable broth to make a vegetarian version of stracciatela. Just ensure to choose a flavorful broth to maintain the soup's richness.

What can I use instead of fresh breadcrumbs?

If you don't have fresh breadcrumbs, you can use store-bought breadcrumbs or even crushed crackers as a substitute. Just adjust the quantity to avoid making the soup too thick.

Is it necessary to whisk constantly while heating?

Yes, whisking constantly helps to prevent the eggs from scrambling and ensures a smooth, creamy texture in your soup. It also helps evenly distribute the egg mixture throughout the broth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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