Stracciatela(Roman Egg Soup)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

A comforting Roman egg soup featuring a delicate broth enriched with eggs, Parmesan, and fresh breadcrumbs, perfect for a light, savory meal or starter.

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Ingredients

  • 3 cups chicken broth
  • 1/4 cup fresh breadcrumbs
  • salt
  • freshly ground pepper
  • chopped parsley
  • 3 eggs

Instructions

  1. Bring the chicken broth to a boil in a saucepan.
  2. In a bowl, beat together the eggs, fresh breadcrumbs, and Parmesan cheese.
  3. Add salt and freshly ground pepper to taste.
  4. Remove the broth from heat and pour in the egg mixture, blending well with a whisk.
  5. Return the broth to a gentle heat, stirring constantly with a whisk until slightly thickened.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 5.5g 7% DV
Carbs 59.4g 22% DV
Fiber 9.3g 33% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10420.8mg 100% DV
Potassium 1915.5mg 41% DV
Cholesterol 70mg 23% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 37.4mg 42% DV
Calcium 353.8mg 27% DV
Iron 16.5mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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