Stuffed Bell Peppers
Stuffed bell peppers are a hearty and flavorful dish featuring tender green peppers filled with a savory beef and rice mixture, topped with tomato sauce. Perfect for family dinners or casual gatherings, this dish combines classic flavors with easy microwave preparation for a quick, satisfying meal.
Ingredients
Instructions
- Cut the bell peppers in half lengthwise; remove the core and seeds.
- In a medium bowl, mix ground beef, minute rice, pepper, oregano, garlic powder, 1/3 cup tomato sauce, and egg until well blended.
- Spoon the beef mixture into the bell pepper halves and top with the remaining tomato sauce.
- Cover the stuffed peppers with waxed paper.
- Heat in the microwave on roast for 19 to 22 minutes.
- Allow to stand covered for 4 minutes before serving.
Nutrition & Diet Analysis (per serving)
417
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).